Thread: bad shape

I would not rest....punch through and keep your program active. IMHO.




/V

I guess I'm try my whole body is achy and have a slight fever.Guess I will fight it!

Originally Posted by VictorZ06

I would not rest....punch through and keep your program active. IMHO.




/V

This^^^

Honestly, you should have never taken that first week of PCT off. I usually recommend powering through PCT and taking a week off about a month or so later.

Don't forget, you might actually be "sick". It's that time of the year, and a lot of shit is going around.

Originally Posted by ontopthegame85

First week into pct I took off to let muscles rest.Second week back I did leg workout(yesterday)Now I feel fluish.I'm down 8lbs and feel softer.If I stay home a few day's more from the gym I will be ready to put a 38 to my head and pull the trigger lol.Should I fight threw it and just go to the gym

I think a desert eagle .50 is a little flashier way to go

I think you should get back into the gym asap. Take energy drinks to power through your workouts. That's why I personally like clen during pct while a lot of people disagree with clen in pct. Clen makes my energy levels go through the roof, I've actually gained on all my lifts during my last pct. However I don't recommend clen in your case right now because you have lost too much weight already.

Originally Posted by ANIMALHOUSE

Don't forget, you might actually be "sick". It's that time of the year, and a lot of shit is going around.

yes.

Stop resting. The weakness you feel is you coming off the AAS. Unless you start sniffling and sneezing, keep working out. It's crucial you don't stop exercising during PCT.

Originally Posted by GMO

This^^^

Honestly, you should have never taken that first week of PCT off. I usually recommend powering through PCT and taking a week off about a month or so later.

good advice, for me I hit it just as hard once I come off for at least 3 weeks and then will take 5 to 7 days off just to heal everything. I believe that is why some people loose size coming off cycle theyt do not push as hars as while on cycle! My workouts are intense year around!