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  1. #31
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    Quote Originally Posted by heavyiron View Post
    Exactly,

    If any of you guys are interested here is my 10 week transformation journal. I give up a few secrets in there if anyone wants to dig for them =)

    http://www.ironmagazineforums.com/un...challenge.html
    Time to start digging everyone



    We do not want to miss heavy's secrets.



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  2. #32
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    Great job Heavy.

  3. #33
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    Quote Originally Posted by Vibrant View Post
    Time to start digging everyone



    We do not want to miss heavy's secrets.
    HAHAHAHAHA I am in I'll help!!!! With both of us digging we will get them in no time brotha.
    PoWeReD By BiG D PhArMA
    www.1mexgear.com/store



  4. #34
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    Heavy,

    Do you know what your weight and measurements were before and after?
    Disclaimer: All information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. Everything posted is for entertainment purposes only. ANIMALHOUSE is presenting fictitious opinions and does in no way use, encourage, nor condone the use of any illegal substances or the use of legal substances in an illegal manner.

  5. #35
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    Quote Originally Posted by ANIMALHOUSE View Post
    Heavy,

    Do you know what your weight and measurements were before and after?
    247lbs to start. 220lbs today


    ~heavyiron transformation~The UncleZ HEAD to HEAD Challenge~
    IronMagLabs 15% Off Coupon Code = heavyiron15




    All posts are for entertainment and may contain fiction. Consult a doctor before using any medications. Heavyiron does not advocate readers engage in any illegal activity.


  6. #36
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    Wow you dont even look like the same person and you did all that in just 10 weeks. Truly amazing even with AAS.

  7. #37
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    Damn bro, good shit..!!
    ~bulldogz~

  8. #38
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    Quote Originally Posted by Dyers Eve View Post
    Wow you dont even look like the same person and you did all that in just 10 weeks. Truly amazing even with AAS.

    Haha like he said... It was AAS AND HIS DIET!!!!
    I am on here for entertainment and educational purposes only.Recipe for BBing success...Diet =80%
    Routine =15% Gear/AAS =5% This = Success.

  9. #39
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    oh my god, are those the same person?

    I was like, "why would someone post that fat guy in the same thread?"

    GREAT work!

  10. #40
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    proof you can have an awesome cut with just test, good work bro
    http://www.purchasepeptides.com/idev...ate.php?id=112
    ^^^AI's/SERMS/Peptides, Research use ONLY! ^


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  11. #41
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    As i always say DIET is the key, 80%!!!!! no diet,no way to make that results at all!

  12. #42
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    Quote Originally Posted by World-Pharma.org View Post
    As i always say DIET is the key, 80%!!!!! no diet,no way to make that results at all!
    You always say that? I thought it was gmp gears will give you the results you want...lol
    " In my opinion your success is not determined by the scale or the mirror, but by what adversity did you have to overcome to achieve what you have thus far. "
    - OSL









  13. #43
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    Quote Originally Posted by OldSchoolLifter View Post
    You always say that? I thought it was gmp gears will give you the results you want...lol
    He must have read my sig..
    I am on here for entertainment and educational purposes only.Recipe for BBing success...Diet =80%
    Routine =15% Gear/AAS =5% This = Success.

  14. #44
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    Hummm what to say? Its all been said. The picture says it all as well. What a load of work you must have gone through the last 10 weeks. As you said, drugs are just an adjunct, the diet and work are the hard and most important part and you have proven that beyond doubt. Great job!


    I cannot be blamed for what I say. So don't listen to what I write because I am clearly

  15. #45
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    Lets see some pics of the wheels.
    DRSE: SEEK AND DESTROY

  16. #46
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    Fuck me running! 10 weeks!!? Heavy, I honestly wish I could say something more meaningful then, "great job brothaaaaaaa!". That is one hell of a transformation. That shows great discipline and focus. Like your "freak" thread says, lots of people want to be about it, but no one wants to do about it. Once again, great job and very motivational. Take it ez...

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  17. #47
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    Thanks for the kind words. IronMagLabs, Uncle Z and Total Package all helped me tremendously throughout this process.
    IronMagLabs 15% Off Coupon Code = heavyiron15




    All posts are for entertainment and may contain fiction. Consult a doctor before using any medications. Heavyiron does not advocate readers engage in any illegal activity.


  18. #48
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    WOW !! Outstanding Heavy!! makes me want to crawl my skinny ass back in the hole.

  19. #49
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    Heavy,

    Do you know your bf percentages before and after?

    I wander what I look like beneath my flabby faucede?

    Truly an inspiration.

  20. #50
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    Quote Originally Posted by Digitalash View Post
    proof you can have an awesome cut with just test, good work bro
    lmao, not wanting to start a debate here or anything but you are delusional if you think that is really true. Definitely not taking anything away from Heavy, he has accomplished an amazing physique. Props to him!

  21. #51
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    Quote Originally Posted by bigmoe65 View Post
    Lets see some pics of the wheels.
    DRSE: SEEK AND DESTROY

  22. #52
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    Quote Originally Posted by rockhardly View Post
    Heavy,

    Do you know your bf percentages before and after?

    I wander what I look like beneath my flabby faucede?

    Truly an inspiration.
    18.4% before and I'm guessing 13% after/now. It's amazing what losing body fat will do for your look. I lost 27lbs and look bigger. Its weird but that's what happens when you lose the fat and hold the LBM.
    IronMagLabs 15% Off Coupon Code = heavyiron15




    All posts are for entertainment and may contain fiction. Consult a doctor before using any medications. Heavyiron does not advocate readers engage in any illegal activity.


  23. #53
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    Quote Originally Posted by bigmoe65 View Post
    Legs 11-6-2011
    Attached Images Attached Images
    IronMagLabs 15% Off Coupon Code = heavyiron15




    All posts are for entertainment and may contain fiction. Consult a doctor before using any medications. Heavyiron does not advocate readers engage in any illegal activity.


  24. #54
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    nice job mate
    FCBARCELONA

  25. #55
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    Nice work Heavy .Will be back soon to view all of the guys. Thanks-ordawg1









  26. #56
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    Quote Originally Posted by heavyiron View Post
    Legs 11-6-2011
    Looking good man.
    DRSE: SEEK AND DESTROY

  27. #57
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    Quote Originally Posted by ordawg1 View Post
    Nice work Heavy .Will be back soon to view all of the guys. Thanks-ordawg1
    Thanks, this was a ton of work for all the guys.

    Special thanks to Uncle Z for powering my transformation.

    Attached Images Attached Images
    IronMagLabs 15% Off Coupon Code = heavyiron15




    All posts are for entertainment and may contain fiction. Consult a doctor before using any medications. Heavyiron does not advocate readers engage in any illegal activity.


  28. #58
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    Quote Originally Posted by heavyiron View Post
    18.4% before and I'm guessing 13% after/now. It's amazing what losing body fat will do for your look. I lost 27lbs and look bigger. Its weird but that's what happens when you lose the fat and hold the LBM.

    Yah. You look 2x as big.

    Do you do much arm isolations?

  29. #59
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    Missed this comment at first...

    Quote Originally Posted by heavyiron View Post
    No, I'm just a gym rat brother.
    The most modest "gym rat," imo.

    Kudos -- again -- on an amazing transformation.

  30. #60
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    Quote Originally Posted by rockhardly View Post
    Yah. You look 2x as big.

    Do you do much arm isolations?
    Yes, at least once per week. Here is my training log from the last 10 weeks using Uncle Z gear.

    http://www.ironmagazineforums.com/un...challenge.html
    IronMagLabs 15% Off Coupon Code = heavyiron15




    All posts are for entertainment and may contain fiction. Consult a doctor before using any medications. Heavyiron does not advocate readers engage in any illegal activity.


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