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Give me ideas for my second cycle ending my first soon

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  1. #31
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    You got some abs and you think your 5%? what about the striated glutes and hams?
    Lol your not even worth helping now

  2. #32
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    I got tested today at the gym I didn't just guess 5%

    I'm not showing u my ass

  3. #33
    roidzrgood

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    Put up some pics, weight only tells so much maybe the op is the most jacked 140lber ever. I'd stick with just test and an oral if you haven't ran test yet. Cyp or e for 12 weeks is what I'd run. My 1st cycle was:
    Dbol weeks 1-4 varying 30-50mg
    test e weeks 1-8 500mg 8-12 750mg.

    I adjusted doses as I went to keep gains coming but I am 5'10 and was well over 200 when I ran that.

  4. #34
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    Quote Originally Posted by Heavyhitter317 View Post
    Got my body fat percentage tested at the gym today

    You are NOWHERE near 5%

    IronMagLabs 15% Off Coupon Code = heavyiron15




    All posts are for entertainment and may contain fiction. Consult a doctor before using any medications. Heavyiron does not advocate readers engage in any illegal activity.


  5. #35
    roidzrgood

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    Dang pics came before I posted. What are your lifts at?

  6. #36
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    Quote Originally Posted by heavyiron View Post
    You are NOWHERE near 5%

    imo he's probably around 10-11% bf

  7. #37
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    Quote Originally Posted by EATSCHILDREN View Post
    Dang pics came before I posted. What are your lifts at?
    Dead lift 315
    Bench 70 dumbbells

  8. #38
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    Quote Originally Posted by heavyiron View Post
    You are NOWHERE near 5%

    Test was wrong then?

  9. #39
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    Another
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  10. #40
    roidzrgood

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    Quote Originally Posted by Heavyhitter317 View Post
    Dead lift 315
    Bench 70 dumbbells
    Have squat, barbell bench #s? Are these 1 Rep maxes? Imo you still have plenty of natty gains left but if you want to cycle by all means its your choice to do so.

  11. #41
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    Quote Originally Posted by EATSCHILDREN View Post
    Have squat, barbell bench #s? Are these 1 Rep maxes? Imo you still have plenty of natty gains left but if you want to cycle by all means its your choice to do so.
    I dont free weight squat I use a machine which doesn't compare

    Bench last time I benched barbell was 225x3

    Natty gains were non existent for 6 months and I tried everything in the book

  12. #42
    roidzrgood

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    That'll really hold you back, squatting will build your posterior chain and bring your deadlift way up. I'm not bashing your numbers because I don't know what its like to be your size or have your condition but I'd get them up and squat for God's sake before I'd invest in roids

  13. #43
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    Quote Originally Posted by EATSCHILDREN View Post
    That'll really hold you back, squatting will build your posterior chain and bring your deadlift way up. I'm not bashing your numbers because I don't know what its like to be your size or have your condition but I'd get them up and squat for God's sake before I'd invest in roids
    I used to do it but the machine is safer when alone if ya feel me

  14. #44
    roidzrgood

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    I squat around 400 on legs day alone and haven't had an injury yet. I have no gym partner either so I know where you're coming from. Plus I lift in a "fitness" gym and can't ask a cardio bunny to spot me as much as I'd like to. It gets scary jerking 100lb dumbbells over my head for military but that's not gonna stop me from doing them.

  15. #45
    roidzrgood

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    At your height you have a serious advantage in squat and deadlift those shorter guys can get sick numbers

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    Quote Originally Posted by EATSCHILDREN View Post
    At your height you have a serious advantage in squat and deadlift those shorter guys can get sick numbers
    I'll keep that in mind aha

    Thanks for not being a dick

  17. #47
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    Quote Originally Posted by Heavyhitter317 View Post
    Test was wrong then?
    Yes, very wrong. You are well over 10% body fat.
    IronMagLabs 15% Off Coupon Code = heavyiron15




    All posts are for entertainment and may contain fiction. Consult a doctor before using any medications. Heavyiron does not advocate readers engage in any illegal activity.


  18. #48
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    Quote Originally Posted by heavyiron View Post
    Yes, very wrong. You are well over 10% body fat.
    Alright cool.
    Dbol made me a little tubby

    Used to have so much more definition

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