Thread: new on gear

Originally Posted by spjf

recently i recieved some gear from a reliable source and i wanted to know if you guys could help me out on a few things? what do you think of 20mg of stano a day stacked with 1cc of tes a week for the next six weeks? is that a good stack? Combined with weight training for 45 minutes & cardio for 30 minutes do you guys think i could slim down a deceant amount and tone up some? please help me im a 100% newbie with this.

1) Age: 33
2) Weight 265 pds and Percent BodyFat is around 28%
3) Years of Consistant Training experience is: two years
4) Previous Cycle experience is: none
5) Training routine 5 days a week with a two body part split, Diet high in protien and low in carbs around 3000 calories a day
6) Cycle Goals: are to lose fat and cut up

Bro, you don't need gear. At your body fat percentage, what you need is a calorie deficit diet and lots and lots of time doing cardio. 3000 calories a day and you're trying to lose weight? What are your maintenance calories?

At your bf%, gear will have a substantial risk of nasty side effects. Since you are already at an unhealthy weight, and likely have high blood pressure as a result, the spike in BP due to gear could have significant health risks for you, not to mention being over weight gives you a much higher possibility of gyno.

I know this is not the answer you wanted, but it is the truth. You should hold off on the gear until you cut your body fat in half.

I would head over to the diet and nutrition sub forum and ask some of the experts over there to help you dial in your diet. Forum member BUILT is especially helpful. If she can't help you, no one can.

Diet & Nutrition - IronMagazine Bodybuilding Forums

Originally Posted by M4A3

Bro, you don't need gear. At your body fat percentage, what you need is a calorie deficit diet and lots and lots of time doing cardio. 3000 calories a day and you're trying to lose weight? What are your maintenance calories?

At your bf%, gear will have a substantial risk of nasty side effects. Since you are already at an unhealthy weight, and likely have high blood pressure as a result, the spike in BP due to gear could have significant health risks for you, not to mention being over weight gives you a much higher possibility of gyno.

I know this is not the answer you wanted, but it is the truth. You should hold off on the gear until you cut your body fat in half.

I would head over to the diet and nutrition sub forum and ask some of the experts over there to help you dial in your diet. Forum member BUILT is especially helpful. If she can't help you, no one can.

Diet & Nutrition - IronMagazine Bodybuilding Forums

This^^^ and making 3 same exact threads is not a good way to get help.

Originally Posted by Vibrant

This^^^ and making 3 same exact threads is not a good way to get help.

Exactly!