Ventro glute is a very nice spot. It's easy to locate by standing and shifting weight from the opposite leg to the leg you are pinning. Once the weight is shifted the ventro glute practically pops out. It's one of my favorite spots.
Who's done it, and how? Standing, sitting, laying down? I have a nurse (my wife) to take care of it so i'm looking for the easiest to do. Looking at different sites on where the spot it, it varies however I believe it found it. Some say the best way to find it is by sitting down, and that muscle right in the middle/front.
Heard it's pretty easy and painless, although it's going to feel weird having a 1.5" needle go in sideways!![]()

Ventro glute is a very nice spot. It's easy to locate by standing and shifting weight from the opposite leg to the leg you are pinning. Once the weight is shifted the ventro glute practically pops out. It's one of my favorite spots.
i sit on toliet kinda lean to left and ya it pops out i use it for my slin pins it comes right to the surface and i have low body fat its so smooth and easy i use it ed
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^works great its like hey im ready for ya bro, lol and gymrat ya ur right if sitting down its like 2 inches down from hip bone u know part of hip that like pertrudes out
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Last edited by antonoverlord; 11-25-2011 at 09:19 PM.
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no bro thats it man
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Medication Administration
here bro slide show
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on ur pic gym rat its the x, right on spot but the slide show will help u and others
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u talking bout the frog lol
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