Never heard that, i drink a lot of milk dont know if it helps my liver. i take several liver supports myself.


I read somewhere that milk can aid in liver support while on cycle. Does anyone have any info on this? I ve added milk back into my diet and have noticed I feel much better and my acne is clearing in just a week. Just curious if it's just me or is this for real.
Never heard that, i drink a lot of milk dont know if it helps my liver. i take several liver supports myself.


are you sure you're not confusing it with milk thistle? Lol, joking.
I've never heard that about milk but I do drink a ton of it. I go thru about a gallon every 2-3 days.
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I used to drink a shut load. I stopped for 4 months for contest prep and felt like shot. I just got back on it and feel really good and my skin is clearing up. I wish I could find the article but a guy said that milk works better than milk thistle.
Milk is for babies as Arnold would say. Plus it has too much sugar. Now Cheese, thats a different story.
But I never heard of milk helping with acne or liver support. If the study came from a producer of milk imo i would reject the study.
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I drink it cause i love it, 1/2 gallon a day easy, if not more...
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I've been drinking raw organic skim milk from a local farm for a couple years. Milk straight from the teet!!! YUM!!! It tastes sooo much better than pasteurized milk. I don't know if it helps my liver but I've been the healthiest I've ever been in my life since I started drinking it. 5 gallons a week with protein powder and it tastes like melted ice cream!!
I don't worry about the lactose(milk sugar) in my diet, I eat everything I can that's clean to keep growing and easily maintain 10% BF... The small amount in it doesn't have the negative effect that a lot of people think it does.

Hey D-Latsky, check this article out...
Milk: The New Sports Drink? A Review | BodyRecomposition - The Home of Lyle McDonald
Oh no you didnt old man!!!!!!!!!!!!!!!!! lol

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Fucking love milk. Whole milk only. Soooo good.
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We drink lots and lots of milk here....About 8 gallons a week
As my 3 year old likes to say," mom milk makes me big and strong, juice just makes me pee"
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just had a large glass of milk to wash down two beef patties. mmmmmm soo good


In drink 3/4 of a gallon a day. I used to crush a gallon of whole, but now I like 2%. Milk is the easiest mass gainer IMO.
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Got milk anyone?
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Yeah buddy!


Got milk....nice one vibrant . On another note isn't to much milk a cause of kidney stones ..
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