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quick cycle advice please

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  1. #1
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    quick cycle advice please

    6 months off last cycle, took off last 2 months from gym due to injury , can i

    start my next cycle immediately back into gym , or should i wait.

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    I would wait, let some muslce memory take effect, get your nutrition in order, then blast away after 2-3 months or so
    " In my opinion your success is not determined by the scale or the mirror, but by what adversity did you have to overcome to achieve what you have thus far. "
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    That. If you listen to anyone, listen to OSL. Get back into your groove in the gym, make sure that injury is all healed up, diet in check, then do your thing

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    Quote Originally Posted by OldSchoolLifter View Post
    I would wait, let some muslce memory take effect, get your nutrition in order, then blast away after 2-3 months or so
    ^^Great advice right there!! Thats what I would do

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    Don't want to sound like a broken record but listen to what everybody said. Wait at least until you're back to or close to your old form before your injury, imo.

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    will do.... thanks for the advice . my diet never really fell to far off, but the gym of course did, so ill be back in full swing tom. morning .. thanks everyone

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