
Originally Posted by
Beefcakester
1) Age-25
2) Weight and Percent BodyFat-214 lbs@ 11% bf
3) Years of Consistant Training experience-7 years
4) Previous Cycle experience- 10 week cycle. Test E @500mgs a week and tbol for 4 weeks at 30mgs a day.
10 week cycle- Test prop/tren a/mast @50mgs ed.
5) Training routine and Diet- Training varies but generally consists of many of the basic compound lifts. 5 day split with cardio three days a week.
Diet is decent but could definitely be better. Usually gets better while on cycle. Mostly eating chicken and red meats for my protein, oats and brown rice for carbs, and natty pb and salmon for fats. I also drink a couple times a month.
6) Cycle Goals- I'd like to be able to drop into single digit bf% and maintain muscle mass but i wont be mad at putting on any extra lean mass.
Test Prop- 50 mgs EDx 12 weeks
Tren Ace- 70 mgs EDx 12 weeks
Winstrol (oral)- 50 mgs EDx last 4 weeks
Exemestane-25 mg EODx 12 weeks
Prami-.25 mg EDx 12 weeks
So this will be my second run with tren and last time i loved it at 350mgs. I want run it 12 weeks this time because it really started transforming my physique after the 7 or 8 week mark last time. What are your guys thoughts or critiques?