

Hardcore squats.
"master and ruler of the world"
http://www.steroidforyou.com/


After all things considered - I still would prefer to attain Arnold's physique in his prime as opposed to the physiques achieved by BBers in the early 90s - present. Arnold looked awesome but not freakish. I'd rather look awesome than freakish.
Just my personal preference and I don't knock anyone for preferring the opposite.

he is now 23 like that ..but for how long?????what an idiot


LOL I also loved the physiques of the earlier years. Rich Gaspari was probably one of my favorites because of his lean vascular look but things have evolved and there many many more guys competing nowadays then there where back in the 60s 70s and 80s even the early 90s. The Sport has grown by leaps and bounds. There are guys training from much earlier ages now. It is nearly impossible to gain enough mass to win the Olympia nowadays in your 20's no matter how many drugs you use. It takes many years of dedication to drugs, proper diet, and Hard training just to be competitive with the current IFBB Pros. The guys that win are always in their 30s. Look at the difference between the size of guys in Arnolds time and the guys now. It is a different time. You need to accept that. Along with more competition, there are more advancements in drugs and how to use them to add the most muscle. The standards are just much higher when it comes to winning a show now compared to winning competitions back in the early years. I wouldn't say it is for the better because I was a big fan of the earlier years but the times are different and competitors are just getting bigger and bigger. It takes more time to reach the peak because competition is on a whole new level.
Please tell me you weren't insinuating towards Franco Columbu ... not sure why you idiots keep referring to the 70's. It was a different time then. Most top amateurs today (go watch the AM div at the Arnold Classic) would straight wreck in 70's Mr O. I am sure you would love the AM division bodybuilders of today as they have those golden age "aesthetics" you juice up for... oop I mean small phyisques. Not to mention the fact that both his wins were BS anyways...go look at pictures from the shows. He should not have won either, despite the rest of the competition (as per the norm in the 70s) being a joke compared to now.
Lee Priest was 3x the bodybuilder Franco was and he couldn't even crack the top 5 on the modern Mr O stage ... because things are just different now.
Comparing Franco to Lee would be like me comparing a running back who had 4.8yds/carry in the 30's with someone like Jamaal Charles or 2009 Chris Johnson.
How about you kill yourself because you only took away one guy I brought up. How are you going to explain away the other 4? Not to mention Phil Heath is going to be the next 8x Mr O, bar Kai Greene.
Y'all are fucking idiots comparing him to Arnold and stuff.
What does that make guys like Jay or Phil who didn't win an O until they were older?
The kid has WAY more size than Arnold ever had.
Though truth is best he can ever hope for is getting on the Mr O stage likely in the next few years but probably doesn't have a chance in hell of winning with the frame (mostly height) he was dealt.
He should just condition like crazy and do damage in the 212's.
Strong hipocracy calling this kid a drug abuser when it is his livelihood while you faggots are just on this steroid board likely using aas to look good for girls in night clubs. (again this is directed towards the type of faggots who think the 70's were the epitome of bodybuilding)
Yeash now I remember why I hardly frequent AAS boards.
Can find people who know more about IFBB on BB.com.
At least those simpletons can see the difference in a physique like Arnold's or Rich Gaspari's and Alexey Lesukov's.
23 years old Alexey still growing:
Meanwhile Gaspari in his prime:
and Arnold in his prime:
and then what it takes to be a pro today:
That is his GF. She's in a lot of his videos.
Last edited by bobdylan; 01-06-2012 at 10:48 PM.

beastly genetics and hardwork , cant take that away from him.


Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
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are there any actual videos of him?? All those pics look shopped. If not...god DAMN thats crazy



Fuckin nuts man Wow
I am on here for entertainment and educational purposes only.Recipe for BBing success...Diet =80%
Routine =15% Gear/AAS =5% This = Success.

Gangster... Synthol doesn't cause strength like that fools beastn
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