I hit Mon and Thu.

How do most of you do it ....
MON. pin AM
tues
wed
THUR. pin AM
OR
MON. pin AM
tues.
wed.
thur.
FRI. pin AM
****** what protocol do you use for e3d
I hit Mon and Thu.
mon am and thurs pm for me


I'm on prop and tren ace,... EVERYDAY!!!!!



Monday Mornings and Thursday evenings would be the best option, but I always pin at night.![]()
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Am and pm doesnt matter thats getting a little too technical bro mon. Thurs. Is fine but it not every three days. Thats just twice a week. Every three days is just that mon, thurs,sun,wed.... Thats every three days.
Don't over-complicate it. If twice a week, monday whenever you can, thrusday whenever you can, if you need to a day later or a day before, youll never know the difference.
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