yo have to hit the right spot
yo have to hit the right spot




What size needle do you use for triceps injections and where is the best place to hit it?


For Tris there are a couple spots you can hit. I like to hit the outer head. The one that is closest to the lateral delt. I use a 29 G 1/2 slin pin and it is absolutely painless if you make sure you push the pin in to the skin enough to dimple it. Only use a slin pin if your BF% isn't too high. You can also use a 25G 5/8 in very easily. Don't put too much oil into this small muscle though. 1cc is the max for me otherwise I will get soreness. Pecs are great with the same size needles.
last batch of gear i got was test cyp and DEF high in BA content.... i literally would be sore, red, and in INCREDIBLE pain for 2 weeks after each injection... literally two weeks. first time i thought i had an infection... but it kept happening over and over... even 1.5cc in the damn glute would make it impossible to sit down.
needless to say... i dealt with that so whatever PIP i get from prop should be a tickle.
side note: ide like to say, no im not a moron, i studied injection protocols and did everything correctly, even had other people jab me... same result. that gear was brutal

how about lat injections nobodys mentioned that...love hittn my lats idk if its just me or what but seems like it gives me a sik pump i feel a difference compared to delts for some reason i feel more of a pump..anyone else?
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