Thread: Proper D-Bol cycle help

what are your stats? age, weight, height, bf%, cycle experience? once you give us that info, we'll be able to help you.

Yes sir.
20, 190. 6ft, 12% First cycle of Dbol.
I have done H-drol, and Alpha One before.

too young bro. wait a few years, train hard and eat right. you will get good results. I hope you listen to my advice because you might do more harm than good at your age with aas.

Originally Posted by Vibrant

too young bro. wait a few years, train hard and eat right. you will get good results. I hope you listen to my advice because you might do more harm than good at your age with aas.

^^^^^ This!

Yeah at 20 bro you should still be pumping out tons of natural Test. There's no reason to shut down your own Young blood super test.

Ah.. to be 20 again.

And when you are older and ready to cycle, PLEASE, Do yourself a favor and Run your first cycle with Test only.

Myself and everyone else will agree your to young. Your body right now is producing the highest levels of T your gonna experience, why waste money on gear when your getting it for free lol. You got good stats and by waiting a few years ( trust a few years isntvery long) your going to continue to build a solid foundation for muscle growth when the time comes for AAS.
You ll retain such much more from your cycle with a good foundation under it just like a house, you start at the ground and build from there. Keep up your hard work, make the wise decision to WAIT and you'll look back proud of your decision. Best of luck bro.

We all know he'll be impatient and do it anyways guys c'mon now

Originally Posted by boss

We all know he'll be impatient and do it anyways guys c'mon now

Actually, you don't know me so keep your assumptions to yourself.

I've been stuck with my plateaus for the past 4-6 months. I changed my diet, high calories (3800 at the moment) High protein, and a good amount of carbs. I changed my routine, rep/set, the weight, and can't get past through them. Was hoping that cycle would break through that and then some.

^ YAWNS...


Your hitting plateu's at 20? You already built like





didnt think so.. EAT MORE and TRAIN HARDER~...

post up your training routine and diet. We will give you quick fixes.

Before making any AAS decision why don't you go get your hormone levels checked. You may have a low natural Test level as wel as free Test. If you have ran Hdrol in the past like you said it is possible that you may not of had a full recovery. I think it is a very good idea to get a baseline of where your natural Test levels are before ever using AAS. This will give you a guide line for future reference.

LOL I wish I was built like that. We had freshman in my high school build like that.

But I'm pretty sure I dd get a full recovery, maybe wasn't perfect, but like how I planned the Nolva and aromisin, I did it the same way with hdrol. took time and a half of the hdrol cycle for my PCT.

I will have to get my test levels checked, I know at this age It's the highest, something just doesn't seem right to me though.

Pretty much, this is how I work out.
1 day: Bi's and back
next day, ti's and chest
next day, legs
next day cardio and abs
and I basically repeat.

Morning I eat a bagel/cream cheese cup of OJ and a scoop of my weight gainer/2%milk
lunch(9:30am at my class) 2 bagels/cream cheese or 2 peanut butter sandwiches, along with some kind of protein bar and water
actual lunch (when I get home, around noon) 3 sunny side up eggs, with 6 pieces of toast (sandwich them) with butter and another scoop of my weight gainer in 2% milk
snack is protein bar and water
Dinner, chicken, or any type of meat and bread

gallon or two of water throughout the day aswell

may not be the cleanest diet, but I'm trying to work with what I can, also might have been little in depth, but eh, whatever.

I know I can alter and fix both, but I need some help with that

So it sounds like you decided not to jump on the AAS correct?
Also as TGB suggested your gonna have test levels checked?
Check this out.
[url=http://www.ironmagazineforums.com/anabolic-zone/125599-cheap-bloodwork-how-get-without-insurance.htm]

You wanna make the neccassary changes in your diet and routine your at the right place to do it bro.

Yeahhh.. I guess I'll wait a few more years. But when my chest strength halted, bicep strength halted, tri's halted, lats halted.. it's very nerve wrecking. I tried switching up the workouts, the rep/set and still nothing.

Good to hear bro, reps for you.

Now let's see some of your different routines you've tried. You've changed reps/ lbs. different lifts?
What your routine now?, what kinda lifts are you doing now and reps...be detailed.
Fill in the blanks
Monday.......
Tuesday...
Wednesday...
Thursday...
Friday...
Saturday...
Sunday ......

Added---- may wanna start this over in training forum bro.

Well, I don't have a set routine for each day.. it's pretty much 4 workout days,
Like I said, this is what I do:
Pretty much, this is how I work out.
1 day: Bi's and back
next day, ti's and chest
next day, legs
next day cardio and abs
and I basically repeat.

I will repost this in the training forum, maybe anyone wanting to comment on this would help too

Thank you greatly for the rep add too