I've never taken tren...But his explaination of tren ace is retarded.. For one nobody taking steroids is only working out 3 times per week....why bother taking AAS if this is the case? His explaination of how to use it for training days ignores that it helps you grow on off days as well. Its not used like a stimulant for working out. I mean fuck do I only need to have great test levels on days I train to grow? So how is tren different? This guy in my opinion is giving poor info...I stopped watching after his idea of Tren Ace use.