Thread: bad calf soreness / pump

my calves are killing me, 2 days later and can barely walk. When my blood sugar is really high I get muscle cramping. My sugar was at 490 I took my insulin and a powered thru my routine but the aftermath has left me barely able to walk. not sure if there is anything that can help but time. Anyone got any good tricks?

yeah been drinking water and ate a few bananas, didnt try taurine tho, it never really brought me relief in the past, I'll try it again