Originally Posted by
the_riddler
^up ... Yes 2mg per pound is pretty much gospel and lower than 400mg a week is wasteful IMO. Deca needs to be ran a minimum of 16 weeks and you probably wont see any gains from the deca until week 12. However, the strength gains joint lubrication will start in the second week. 800mg of test isnt that much especially if you are running an enanthate or cypionate which are both only %70 testosterone. Remember that test is dose dependent... the higher the dose the more muscle you gain. It is safe up to damn near three grams a week. Personally I take two grams a week and im fine. Im not saying to go bang two grams but I am saying that if you were to do 800mg a week you will be more than fine. 400mg a week is only slightly above prescribed test replacement doses... not gonna do anything but shut down your balls and be used in its place brother man.