i posted this on one of the other threads too but since this is my log i'll post it here too.
i do some side training and a very popular question from my clients is how fast can i see results. Loaded question i know. So to motivate a couple of them i decided to jump completely off my diet for 2 months. Now i am doing a 30 day challenge for them to show what can be accomplished in a short amount of time with of course hard work and discipline. I know it will pay off in the end but it was hard convincing myself to do this as i had just got done with my first cycle (test 500/var 60mg) and i was really satisfied with my progress only to see it come to a halt. So I am doing this for the contests but i have other motivating factors as well i guess is what i am trying to say. Here is an image i took right before i got off my diet.
WHY DONT PEOPLE REALIZE LYING NEVER WORKS...THERE IS A RECORD OF WHAT YOU TYPE GENIUS BUTTHURT TWIG
right i forgot it was 20% haha. then 7 days later i can see a full 6 pack. Don't be mad i can manipulate what my body looks like for a "before" picture.
looks like a claim to me...you changed it...i saw the post before you changed it...you claimed you posted an ab pic after your small fatone...then you edited it in time before i hunted the hread down....good job
ONLY AFTER YOU CALL ME A BUNCH OF NAMES...AN LOL AT CALLING ME FAT...HERE YOU ARE SUB 200...CALL YOURSELF 10%...REALLY...NO VEINS...NO ABS
PROTRUDING STOMACH...ANYONE WITH EVEN A LITTLE KNOWLEDGE KNOWS ITS BS