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    Milk thistle

    What do you guys usually dos your milk thistle out too? How many mg a day?

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    I have also heard it interferes with your steroids is this true?

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    when im on an oral, i run 1000mg 4x a day. and if it interferes with my orals then i would rather have that than liver failure IMHO

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    Liv52ds

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    Yes, when using orals, I use 4:1 concentrated extract milk thistle at 1gram/day and haven't had an issue yet.

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    Quote Originally Posted by LegatusLegionis View Post
    Yes, when using orals, I use 4:1 concentrated extract milk thistle at 1gram/day and haven't had an issue yet.
    liquid milk thistle tastes like ASS, i take caps from walmart

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    Also when should I take my liv52? And how many pills ED
    I plan to take all my milk thistles 4 hours apart

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    I take 300mg milk thistle extract 3 x daily for total of 900mgs daily. I also take 3 liv-52 DS pills daily, may drop down to 2 daily. And I don't take orals either.

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    I always take three Liv pills per day that works best for me and when it comes to the thistle you can take
    it up to 1000mg per day multiple times per day thats the best way to do it really. You will get the best results
    from that for sure. I think that you should stack the two together for the best results and protection.

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    Re: Milk thistle

    Quote Originally Posted by MuscleGauge1 View Post
    I always take three Liv pills per day that works best for me and when it comes to the thistle you can take
    it up to 1000mg per day multiple times per day thats the best way to do it really. You will get the best results
    from that for sure. I think that you should stack the two together for the best results and protection.
    ^^^ this but I also add Tudca when im on orals. You cant have to much liver protection. Taking all 3 of these keeps.my enzymes in the high normal range when im blasting!

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