hey everyone just got bloodwork done friday. Note i have not used any PH/DS since august(mithras). I am not very knowledgeable when it comes to these numbers but i do know that it shows good cholesterol is down bad cholesterol is up, and liver enzymes are high. I have a feeling that my diet is a big part of this as i am dirty bulking and sort of eating everything in sight. other than that my daily supplement regimen is as follows.
ED: (PILLS) optimen multi vitamin- 2 caps a day (POWDERS) cellucor c4-1 scoop 4 days
Himalaya Livercare- 2 caps a day a week
Now Sports CoQ10- 60 mg a day 100%whey- 2 scoops a day
Fish oil- 1800-2400 mg a day iForce Hemavol-2 scoops 4 days a week
Zinc- 30 mg a day amino recovery- intra workouts
Now Sports grapeseed extract- 60 mg a day
are these liver enzymes dangerously high or reasonable? i realize that an elevated protein diet can cause higher liver enzymes but is it possible that my diet is the only reason for this? any input much appreciated thanks guys
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