Reply With Quoteyes you recover quicker, but it doesn't necessarily mean more WO's. it can mean whatever you want, you can increase the volume and intensity of your training. remember to increase you cal count as well thou. this also ties into my response about bulking in the other thread TG..peace
Juicing quicker recovery time
Results 1 to 4 of 4
Thread: Juicing quicker recovery time
-
09-12-2004, 08:46 PM #1Senior Member
- Join Date
- Sep 2004
- Location
- baja calif, Mexico
- Posts
- 6,933
- Rep Points
- 10
Juicing quicker recovery time
If you're juicing doesnt that improve your recovery time? Meaning you can and/or should work out each muscle more than once per week?
Is this true or not
-
09-12-2004, 08:54 PM #2You Lack Intensity!!!! ELITE MEMBER
- Join Date
- Mar 2003
- Location
- Just below our civil disguise
- Posts
- 6,378
- Rep Points
- 3641843
-
09-12-2004, 10:10 PM #3Is Doin It 4 Da Shorteez
- Join Date
- May 2002
- Gender
- Location
- Sin City
- Posts
- 12,490
- Rep Points
- 348960377
if you decrease your volume per training session there are ways to safely train a body part multiple times in say a 7-8 day period...
Originally Posted by Tough Old Man
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
-
09-12-2004, 10:22 PM #4Registered User
- Join Date
- Mar 2004
- Location
- The U-S of A
- Posts
- 3,505
- Rep Points
- 3072002
Most people are guilty of over training anyways. So chances are you are already doing enough in the gym. I know I personally like high volume training even on small muscle groups. I just listen to my body to determine how many sets and how heavy on what exercise. That probably doesn't work for everyone but I feel it works for me.
Similar Threads
-
Recovery time
By moweey76 in forum New Members Begin Here!Replies: 4Last Post: 09-06-2010, 12:19 PM -
recovery time????
By Yanks666 in forum Anabolic ZoneReplies: 0Last Post: 11-03-2009, 01:41 PM -
recovery time????
By nomass in forum TrainingReplies: 2Last Post: 05-24-2007, 04:22 AM -
how much time until recovery?
By guillermicro in forum TrainingReplies: 0Last Post: 03-12-2006, 04:07 AM -
Recovery time
By iron jock in forum Sexual HealthReplies: 5Last Post: 04-12-2004, 09:23 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.