Dont go too heavy with clen, dont know your bodyweight but what it does to my heart rate bothers me a little in terms of true health - although I'm sure increased oxidative damage to my brain is pretty minute, and the heart rate is not so bad that I'd worry about having a heart attack.
I would not go above 75mcg on the T3, but again I dont know your bodyweight.
If I feel like it I'll taper up to see how I react as far as heat/headaches on both items, but I dont taper down. For the clen, I'd spread it in two doses, not neccessarily even, but 200mcg at a time hits me a bit hard for the first few days.



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