250 test? Nearly worthless. 15mg anavar? Nearly worthless. 200 deca? Dont bother. There is no point to overcomplicating things by running 3 drugs for a newbie.
Sorry, but 188 pounds is not intermediate in any sense of the word, unless you were 5'4". I've got about 70 pounds on you and if I competed, I would not be considered intermediate.
Fix up the diet, and stop reading Mick Hart.
Just my opinion.



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