Oh yes I do feel harder thanks to hard work, muscle memory and a previous 10 years training hard the right way like muscle concentration and proper form, really thank you for encouragement you don't know how much it means to me. . This board is helping to keep me focused. I also think I'm past the breaking point with dieting. I haven't cheated and feel good. You know how hard the cut up diet is. The last time I dieted clean I was taking 2%of bf off a week. I had gone to a accomplished bodybuilder who was also a nutricionist and he gave me my diet. I got to 8% won a show in my age class of course there were only 3 of us..LOL, really, and when I finally freaked on real food (candy bars, pizza etc...I got sick) focus focus You all rule. Later.
Last edited by Chick; 01-12-2002 at 10:18 AM.
Let your body and soul be lost in total submission and obedience to ME.