Need Advice about losing Bf

Z2G · 02-23-2005, 09:42 AM

Currently I am 5'9 and about 200lbs with 25%bf need to lose bf by summer. I was looking into taking T3. Can someone help me in order of what things to take and how long to cycle it for. Also, any other help is appreciated.

Thanks,
-Christian

gococksDJS · 02-23-2005, 09:48 AM

diet and exercise are key to cutting bf%

Dante · 02-23-2005, 09:58 AM

sound like you can easily cut 20-25lbs. by summer simply by eating clean and running your ass off

**Mudge** · 02-23-2005, 10:59 AM

If you dont lift currently, get started. This will help shift your insulin sensativity problem in your favor, since your fat cells are soaking up the bulk of the nutrients you are taking in. Then of course, fix up the diet.

25mcg twice a day, or one 50mcg drop would be where I would start.

Z2G · 02-24-2005, 12:32 PM

How long should i run T3 for? 3-4 weeks. Should I use anything for PCT?

**Mudge** · 02-24-2005, 01:27 PM

You can run it as long as you want, but it is believed that the metabolism further stabilizes over time in response to increased thyroid output, as well as natural thyroid stimulation (TSH) declining with replacement.

I have never done any thyroidal PCT myself.

02-23-2005, 09:42 AM	#1
Z2G Registered User Join Date: Feb 2005 Location: GH Posts: 31	Need Advice about losing Bf Currently I am 5'9 and about 200lbs with 25%bf need to lose bf by summer. I was looking into taking T3. Can someone help me in order of what things to take and how long to cycle it for. Also, any other help is appreciated. Thanks, -Christian

02-23-2005, 09:48 AM	#2
gococksDJS RIP Foreman Join Date: Jul 2004 Posts: 6,002	diet and exercise are key to cutting bf%
gococksDJS RIP Foreman Join Date: Jul 2004 Posts: 6,002

02-23-2005, 10:59 AM	#4
Mudge Pizza the Hut Super Moderator Join Date: Jun 2002 Posts: 23,027 Photos: 1	If you dont lift currently, get started. This will help shift your insulin sensativity problem in your favor, since your fat cells are soaking up the bulk of the nutrients you are taking in. Then of course, fix up the diet. 25mcg twice a day, or one 50mcg drop would be where I would start.
	Kinesiology Vote @ Top 25 Deads Comp Bench Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks

02-24-2005, 01:27 PM	#6
Mudge Pizza the Hut Super Moderator Join Date: Jun 2002 Posts: 23,027 Photos: 1	You can run it as long as you want, but it is believed that the metabolism further stabilizes over time in response to increased thyroid output, as well as natural thyroid stimulation (TSH) declining with replacement. I have never done any thyroidal PCT myself.
	Kinesiology Vote @ Top 25 Deads Comp Bench Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks

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02-23-2005, 09:58 AM	#3
Dante tryin to grow... Elite Member Join Date: Jan 2005 Location: Cleveland Posts: 461	sound like you can easily cut 20-25lbs. by summer simply by eating clean and running your ass off

02-24-2005, 12:32 PM	#5
Z2G Registered User Join Date: Feb 2005 Location: GH Posts: 31	How long should i run T3 for? 3-4 weeks. Should I use anything for PCT?

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