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saw palmetto

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Thread: saw palmetto

  1. 05-18-2005, 11:27 AM #1
    Tha Don
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    saw palmetto

    how much on cycle? how much pct?
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  3. 05-18-2005, 11:38 AM #2
    redspy
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    I take 480mg all year (extract standardized to 85%-95%).
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  4. 05-18-2005, 11:55 AM #3
    Tha Don
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    i have 450mg caps, no idea what % extracts, i might just run a cap in the morning and a cap before bed?
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  5. 05-18-2005, 12:02 PM #4
    redspy
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    I take 1 cap at breakfast and 2 before bed. Your plan should be fine.
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  6. 05-18-2005, 12:14 PM #5
    Mudge
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    I take 540mgx3 a day unless I'm on drol, the longer I'm on drol the more my prostate hates me. I get up to 15 caps.
    Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu

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  7. 05-18-2005, 09:18 PM #6
    Tough Old Man
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    Quote Originally Posted by Mudge
    I take 540mgx3 a day unless I'm on drol, the longer I'm on drol the more my prostate hates me. I get up to 15 caps.
    I see it comes in caps (berries) and softgel (extract). Which do you use Mudge?
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  8. 05-31-2005, 04:48 AM #7
    jram
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    Quote Originally Posted by redspy
    I take 480mg all year (extract standardized to 85%-95%).
    I also take SP (480mg) for maintenance all year long. (extract Std.for 92-98%)

    Peace
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  9. 05-31-2005, 07:22 AM #8
    19-chief
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    on this cycle i've been taking NOW's Prostate Support at 2 capsules 3x/day... that's 480mg extract/ day.
    Information that the character 19-chief presents is totally fictitious in nature and is presented for role playing purposes only. The opinions presented do not encourage the use of illegal substances nor take the place of professional medical advice.
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  10. 05-31-2005, 12:19 PM #9
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    Quote Originally Posted by Tough Old Man
    I see it comes in caps (berries) and softgel (extract). Which do you use Mudge?
    Since he recommended it to me, I assume he takes the Saw Palmetto Whole Berry Powder (3-8% free fatty acids) from Swanson.

    I'd link to it, but their site seems to be down.
    My Carb Cycling Progress - you can't hide from the numbers.
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  11. 05-31-2005, 12:32 PM #10
    Pirate!
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    Damn, mine is only standardized to 45% fatty acids. I figure I'll take 650 mg twice daily once I cap it.
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  12. 05-31-2005, 04:20 PM #11
    Mudge
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    Quote Originally Posted by Tough Old Man
    I see it comes in caps (berries) and softgel (extract). Which do you use Mudge?
    Just regular old goods, I have seen the extract and I get extracted items in some other stuff (ginkgo biloba) but I dont know the conversion with saw so I dont buy it that way.

    www.swansonsvitamins.com
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  13. 05-31-2005, 04:36 PM #12
    redspy
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    Costco's Saw Palmetto is a pretty good deal, $12.50 for 360 softgels (160 mg)
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  14. 06-01-2005, 01:02 AM #13
    Mudge
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    I saw those, I just didn't know the conversion for potency. I pay $5.49 or something for 540mg x 250 caps.
    Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu

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  15. 06-01-2005, 01:07 AM #14
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    Quote Originally Posted by Mudge
    Just regular old goods, I have seen the extract and I get extracted items in some other stuff (ginkgo biloba) but I dont know the conversion with saw so I dont buy it that way.

    www.swansonsvitamins.com
    I get all my vitamins, etc. from Swanson's. they have some great prices
    I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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