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How to cycle up for a bench max at a power lifting comp?


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Old 08-22-2005, 12:37 PM   #1
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How to cycle up for a bench max at a power lifting comp?

I will be doing 2 cycles, 8-9 weeks of 400-500mg test and 450 deca. I will take off 12-14 weeks between cycles.
I plan to be 250+ at 10% body fat after this ( doing 405 for sets of 8), and then want to cycle for a power lifting ( bench only ) comp.
I was thinking of doing this.
1-10 Test 500mg
1-4 EQ 600mg
5-9 Deca 600mg
7-10 Anadrol 100mg ED
6-10 tren 76mg EOD

I did something like this 4 years ago and put another 40lbs on my bench....
and that was after doing the same test deca 8 week cycles listed above.
Bench went from 385 for sets of 8/8/6 to 405 for sets of 12/10/8.
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Old 08-22-2005, 12:41 PM   #2
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I thought you had to be clean for powerlifting competitions..
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Old 08-22-2005, 12:42 PM   #3
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Quote:
Originally Posted by Fashong
I thought you had to be clean for powerlifting competitions..
some are tested some are not.
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Old 08-22-2005, 12:43 PM   #4
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Quote:
Originally Posted by Fashong
I thought you had to be clean for powerlifting competitions..
Only tested meets. It's just like bodybuilding.



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Old 08-22-2005, 02:34 PM   #5
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Quote:
Originally Posted by ForemanRules
1-10 Test 500mg
1-4 EQ 600mg
5-9 Deca 600mg
7-10 Anadrol 100mg ED
6-10 tren 76mg EOD
If you are only going to run the EQ for 4 weeks then forget it. EQ needs to be run long and hard. At that dose, I would say you need it for at least 10 weeks.
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Old 08-22-2005, 03:35 PM   #6
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Originally Posted by gococksDJS
If you are only going to run the EQ for 4 weeks then forget it. EQ needs to be run long and hard. At that dose, I would say you need it for at least 10 weeks.
Would you use EQ or Deca for the entire cycle......?
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Old 08-22-2005, 03:50 PM   #7
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Quote:
Originally Posted by ForemanRules
Would you use EQ or Deca for the entire cycle......?
I have no experience with deca, but ran EQ for 11 weeks at 600mg/week. It's known more for it's vascularity than it is for strength gains, but I liked it when stacked with 500mg/week of test e.
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Old 08-22-2005, 06:02 PM   #8
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EQ is extremely week for strength gains, but I have heard it give minor results over a gram - still nothing like tren. I'd choose it over deca unless joint pains are in your future. I liked EQ and would like to run it again soon, but its no tren.



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Old 08-22-2005, 07:00 PM   #9
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Mudge what did you like about EQ? I know you love tren for its strength increases but does tren help with anything else?
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Old 08-22-2005, 08:54 PM   #10
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Sure, tren is like super EQ.



Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin
When I let go of what I am, I become what I might be. Lao-Tzu
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