I know its a B5 question in ananabolics forum

Mags · 09-22-2005, 04:28 AM

Soz to keep pesting you guys about vitamins, but I dont always get too muchfeed back in the supplement/diet forum, and I wouldnt think Id need B5 until I start using AS, so technically it has some connection

.

Has anyone heard of this Vit. B supplement. It talks the usual bravado like every product, but what does everyone think?

http://www.evolutionx.eu.com/greatbritain/

Cheers.

Stu · 09-22-2005, 06:53 AM

buy the powder, its cheaper

http://www.bulkpowders.co.uk/product.php?xProd=33

Mags · 09-30-2005, 10:15 AM

Hey guys, I bought some of that b5 powder as you advised. Problem is, its repulsive when I mix it with water or tea etc. How the hell do you take this stuff? If its still as rancid, its back to the expensive tablets. Shit. Cheers guys.

Tha Don · 09-30-2005, 10:54 AM

buy some scales and capsules, problem solved

Stu · 09-30-2005, 11:04 AM

get a cap-m-quik machine

**Mudge** · 09-30-2005, 05:38 PM

Tabs should not be expensive at all for B5.

ihateschoolmt · 09-30-2005, 05:40 PM

Quote:

Originally Posted by Mudge

Tabs should not be expensive at all for B5.

Yea, they aren't that much. How much are you taking? I get like 4g a day, and it costs me like 5-10 a month.

**Mudge** · 09-30-2005, 06:08 PM

If you mean me, I dont take any right now. For the original poster though, tabs should be $5 a bottle or so, www.swansonsvitamins.com or www.puritanspride.com

Not sure about Europe and England etc.

Tha Don · 09-30-2005, 07:37 PM

Quote:

Originally Posted by Mudge

If you mean me, I dont take any right now. For the original poster though, tabs should be $5 a bottle or so, www.swansonsvitamins.com or www.puritanspride.com

Not sure about Europe and England etc.

haha, you've obviously never visited a Holland and Barretts store before!

**Mudge** · 09-30-2005, 09:17 PM

I dont walk into stores unless I want to pay 2-3 times as much, General Nutrition Centers is one example.

NoBiUs · 10-01-2005, 12:14 AM

I just go to my doctor and get the B shot once every 6 months.
I believe it has all the b vitimans you need.I do it mainly for the b12 but I think I remeber my doc saying it has all the b vitimans the body will ever need for 6 months.

**Mudge** · 10-01-2005, 01:27 AM

High amounts of B5 are used to help with acne. Otherwise a healthy individual needs not that much, most of it you should be getting in your foods. Vegans could be at risk and need to supplement however, but they should know that.

B vitamins are also water soluble and dont stay in the body very long at all. I'm not sure what is comprised of your shot to make it last so long, as for orals though I spread my B5 doses through the day in at least 3 sittings.

topolo · 10-01-2005, 01:28 AM

B5 is the greatest thing ever for acne

Tha Don · 10-01-2005, 07:52 AM

Quote:

Originally Posted by topolo

B5 is the greatest thing ever for acne

hence i'll be running 5g of it ED throughout my next cycle

Mags · 10-02-2005, 03:49 PM

Any idea where you get caps etc to put together your own capsules then guys? Cheers

Stu · 10-02-2005, 03:52 PM

bulkpowder sells em

Stu · 10-02-2005, 03:52 PM

Quote:

Originally Posted by ihateschoolmt

Yea, they aren't that much. How much are you taking? I get like 4g a day, and it costs me like 5-10 a month.

if you bought tabs it would cost you about $35 to buy that much in the uk

Mags · 10-02-2005, 03:54 PM

true, this stuff seems proper expensive over here, you guys got it dirt cheap!
Cheers for the feedback guys!

09-22-2005, 04:28 AM	#1
Mags We ate the toys eddie! Join Date: Oct 2004 Location: East London, UK Posts: 927 Photos: 8	I know its a B5 question in ananabolics forum Soz to keep pesting you guys about vitamins, but I dont always get too muchfeed back in the supplement/diet forum, and I wouldnt think Id need B5 until I start using AS, so technically it has some connection . Has anyone heard of this Vit. B supplement. It talks the usual bravado like every product, but what does everyone think? http://www.evolutionx.eu.com/greatbritain/ Cheers.
	BUILD IT, AND THEY WILL COME. THE ONLY TIME SUCCESS COMES BEFORE WORK IS IN THE DICTIONARY. DO OR DO NOT - THERE IS NO TRY.

09-30-2005, 10:15 AM	#3
Mags We ate the toys eddie! Join Date: Oct 2004 Location: East London, UK Posts: 927 Photos: 8	Hey guys, I bought some of that b5 powder as you advised. Problem is, its repulsive when I mix it with water or tea etc. How the hell do you take this stuff? If its still as rancid, its back to the expensive tablets. Shit. Cheers guys.
	BUILD IT, AND THEY WILL COME. THE ONLY TIME SUCCESS COMES BEFORE WORK IS IN THE DICTIONARY. DO OR DO NOT - THERE IS NO TRY.

09-30-2005, 05:38 PM	#6
Mudge Dieting I swear! Super Moderator Join Date: Jun 2002 Location: Here Posts: 23,149 Photos: 1	Tabs should not be expensive at all for B5.
	Kinesiology Vote @ Top 25 Deads Comp Bench Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks

09-30-2005, 06:08 PM	#8
Mudge Dieting I swear! Super Moderator Join Date: Jun 2002 Location: Here Posts: 23,149 Photos: 1	If you mean me, I dont take any right now. For the original poster though, tabs should be $5 a bottle or so, www.swansonsvitamins.com or www.puritanspride.com Not sure about Europe and England etc.
	Kinesiology Vote @ Top 25 Deads Comp Bench Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks

09-30-2005, 09:17 PM	#10
Mudge Dieting I swear! Super Moderator Join Date: Jun 2002 Location: Here Posts: 23,149 Photos: 1	I dont walk into stores unless I want to pay 2-3 times as much, General Nutrition Centers is one example.
	Kinesiology Vote @ Top 25 Deads Comp Bench Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks

09-22-2005, 06:53 AM	#2
Stu cooking up a storm Elite Member Join Date: Nov 2004 Location: UK Posts: 1,868 Photos: 1	buy the powder, its cheaper http://www.bulkpowders.co.uk/product.php?xProd=33

09-30-2005, 10:54 AM	#4
Tha Don Registered User Join Date: Aug 2003 Location: Nottingham, England Posts: 3,826 Photos: 33	buy some scales and capsules, problem solved

09-30-2005, 11:04 AM	#5
Stu cooking up a storm Elite Member Join Date: Nov 2004 Location: UK Posts: 1,868 Photos: 1	get a cap-m-quik machine

10-01-2005, 01:27 AM	#12
Mudge Dieting I swear! Super Moderator Join Date: Jun 2002 Location: Here Posts: 23,149 Photos: 1	High amounts of B5 are used to help with acne. Otherwise a healthy individual needs not that much, most of it you should be getting in your foods. Vegans could be at risk and need to supplement however, but they should know that. B vitamins are also water soluble and dont stay in the body very long at all. I'm not sure what is comprised of your shot to make it last so long, as for orals though I spread my B5 doses through the day in at least 3 sittings.
	Kinesiology Vote @ Top 25 Deads Comp Bench Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks

10-02-2005, 03:49 PM	#15
Mags We ate the toys eddie! Join Date: Oct 2004 Location: East London, UK Posts: 927 Photos: 8	Any idea where you get caps etc to put together your own capsules then guys? Cheers
	BUILD IT, AND THEY WILL COME. THE ONLY TIME SUCCESS COMES BEFORE WORK IS IN THE DICTIONARY. DO OR DO NOT - THERE IS NO TRY.

10-02-2005, 03:52 PM	#16
Stu cooking up a storm Elite Member Join Date: Nov 2004 Location: UK Posts: 1,868 Photos: 1	bulkpowder sells em

10-02-2005, 03:54 PM	#18
Mags We ate the toys eddie! Join Date: Oct 2004 Location: East London, UK Posts: 927 Photos: 8	true, this stuff seems proper expensive over here, you guys got it dirt cheap! Cheers for the feedback guys!
	BUILD IT, AND THEY WILL COME. THE ONLY TIME SUCCESS COMES BEFORE WORK IS IN THE DICTIONARY. DO OR DO NOT - THERE IS NO TRY.

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