Workouts while on PCT?

vette1derek · 11-29-2005, 04:25 AM

What should your workouts be like while on pct?

**Pirate!** · 11-29-2005, 09:00 AM

My opinion: Keep lifting heavy. That is, use the same weight you were using on cycle. Keep volume and time in the gym on the low end. Assess recovery and adjust.

ag-guys · 11-29-2005, 09:38 AM

Quote:

Originally Posted by vette1derek

What should your workouts be like while on pct?

I tend to just take time off to prevent catabolism

AG
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Tough Old Man · 11-29-2005, 09:41 AM

Quote:

Originally Posted by vette1derek

What should your workouts be like while on pct?

How long was your cycle? Also how long has it been since you took a wek or two off from training. Maybe it's time for a small vacation from the weights.

The big guy · 11-29-2005, 01:47 PM

I tend to stick with the big basic exercises to use multiple muscles at one time a keep volume low and intensity high.

gococksDJS · 11-29-2005, 02:30 PM

My biggest problem after my last cycle was joint pain. About 4 weeks after my last shot my joints started hurting real bad if I tried to go to high with the weight, but it subsided after about 2-3 weeks.

11-29-2005, 04:25 AM	#1
vette1derek Registered User Join Date: May 2005 Posts: 95	Workouts while on PCT? What should your workouts be like while on pct?

11-29-2005, 09:00 AM	#2
Pirate! Gatekepper Moderator Join Date: Jun 2004 Location: Texas Posts: 6,172	My opinion: Keep lifting heavy. That is, use the same weight you were using on cycle. Keep volume and time in the gym on the low end. Assess recovery and adjust. My 1-Andro RX Journal

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11-29-2005, 01:47 PM	#5
The big guy Registered User Join Date: Sep 2005 Location: Marina del Rey, Ca. Posts: 182	I tend to stick with the big basic exercises to use multiple muscles at one time a keep volume low and intensity high.

11-29-2005, 02:30 PM	#6
gococksDJS RIP Foreman Join Date: Jul 2004 Posts: 6,000	My biggest problem after my last cycle was joint pain. About 4 weeks after my last shot my joints started hurting real bad if I tried to go to high with the weight, but it subsided after about 2-3 weeks.