Im unsure if this is in the right forum but I assume all of you who have done cycles etc are all pretty clued up and experienced in the training techniques/styles and diets to support them.
Im starting a cycle fo M1T in April. Im basically asking advice concerning calories and training whilst on cycle.
Firstly, I currently eat about 4500 - 5000 clean(ish) calories e/d. Should I maintain this number or up the cals abit when on cycle, or lastly, up the cals when I come off, to support any size I may have gained?
Secondly, I train in a pretty varied style doing different excercises and rep ranges from week to week but for the cycle is it worth just going heavy around the 6 rep range for the duration in order to fully utilise the M1T in my system and cause more growth? Would it also be worth just sticking to a fixed training regime (e.g. Benching for the cycle instead of swapping with dumbells etc) to be able to more accuratley monitor, and initiate faster strength and size gains?
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