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Test E & D-bol Meal Plan

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  1. 03-28-2007, 03:21 AM #1
    tryn2getbig
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    Test E & D-bol Meal Plan

    Not sure if this is the right forum to place this in, but I will be starting my Test E / D-bol cycle on Monday (if it comes in by then). Since I would like to put on as much weight as possible, please advise if this meal plan is good to go. Any suggestions would be great. Plus I am going to keep my daily journal, so if anyone could assist with that, it would also be great!

    Thanks--

    Bulking Meal Plan:

    Day 1:

    Breakfast -

    Muscle Milk Protien Shake
    1.5 Cups Oatmeal Cooked
    1 Serving Fruit (Grapefruit, Nectarine, Orange, Kiwi, or Apple)
    2 8oz. Milk (Should this be whole milk, skim, or half?)
    1 80z. Orange Juice

    (Between Breakfast and Mid-Morning 1 Liter of Water)

    Mid-Morning -

    1.5 Cups Oatmeal Cooked
    1 Serving Fruit (Grapefruit, Nectarine, Orange, Kiwi, or Apple)
    2 Pieces Wheat Bread
    1 8oz. Milk

    (Between Mid-Morning and Lunch 1 Liter of Water)

    Lunch -

    5 oz. Beef
    5 oz. Chicken
    1.5 Cups Mexican RIce
    .5 oz. Cups Refried Beans
    1 Cup Cooked Corn
    1 8 oz. Milk
    Salad w/ Italian Dressing
    (Between Lunch and Mid-Afrernoon 1 Liter of Water)

    Mid-Afternoon -

    1 Cup Chicken Salad
    2 Pieces Whole Wheat Bread
    1 Apple

    (Between Mid-Afternoon Dinner 2 Liters of Water)

    Workout:

    Post Workout -
    Muscle Milk Protien Shake

    Dinner -

    2 Pieces Baked Chicken or 1 Piece Baked Chicken and 1 Piece Baked Fish (Is this enough?)
    1 Cup Rice Pilaf
    1 Serving Potato Wedges (Approx. 5 pieces)
    Salad w/ Italian Dressing

    (Between Dinner and Evening 1 Liter of Water)

    Evening Meal:

    Muscle Milk Protien Shake
    1 Cup Cottage Cheese w/ Fresh Fruit Topping (Fruit for taste)
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  3. 03-28-2007, 06:39 PM #2
    BigDyl
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    That may be overkill.
    Quote Originally Posted by kbm8795 View Post
    Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


    Your tax money is safe. . .in Iraq.
    Total ownage.
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  4. 03-28-2007, 06:51 PM #3
    Pirate!
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    (Between Dinner and Evening 1 Liter of Water)
    I don't advise this. Why are you consuming 6 liters of water a day? That's probably more than your whole body's blood.
    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

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  5. 03-29-2007, 02:11 AM #4
    tryn2getbig
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    Quote Originally Posted by Pirate! View Post
    I don't advise this. Why are you consuming 6 liters of water a day? That's probably more than your whole body's blood.
    I was working out with this Power Lifter and he told me that I should be consuming about this much. I knew that I needed to stay hydrated throughout the day, but it is still tough to drink that much water. Any suggestions? How is the meal plan though? Anything that I can improve on?
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  6. 03-29-2007, 01:00 PM #5
    ZECH
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    A gallon a day is probably fine if you aren't sweating a ton.






    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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  7. 03-29-2007, 02:13 PM #6
    tryn2getbig
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    Would it be okay to add 200mg EW of Deca with my Test E and D-bol cycle? Or would it be recommended, since this is my first injectable cycle, that I just got with Test E and D-bol?
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  8. 03-29-2007, 02:57 PM #7
    BigDyl
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    Damn dude.
    Quote Originally Posted by kbm8795 View Post
    Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


    Your tax money is safe. . .in Iraq.
    Total ownage.
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  9. 03-29-2007, 03:01 PM #8
    kicka19
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    i honestly have always thought the water recomendations were overkill, if i drink 2 liters a day its more than enough ussually
    Quote Originally Posted by Luke8395

    But, I've been with girls that had saggy chests and boring butts and they still had no personality. Those girls are usually really bitter. I think they realize they are useless.
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  10. 03-29-2007, 03:09 PM #9
    BigDyl
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    Quote Originally Posted by kicka19 View Post
    i honestly have always thought the water recomendations were overkill, if i drink 2 liters a day its more than enough ussually
    Dude, that's only like 66 ounces.
    Quote Originally Posted by kbm8795 View Post
    Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


    Your tax money is safe. . .in Iraq.
    Total ownage.
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  11. 03-29-2007, 03:52 PM #10
    kicka19
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    Quote Originally Posted by BigDyl View Post
    Dude, that's only like 66 ounces.
    yup, id say that normal what i drink
    Quote Originally Posted by Luke8395

    But, I've been with girls that had saggy chests and boring butts and they still had no personality. Those girls are usually really bitter. I think they realize they are useless.
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  12. 03-29-2007, 04:30 PM #11
    Pirate!
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    I'd drop the Muscle Milk from your PWO. Better to get something lower in fat and rapidly digestible, IMO.
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  13. 03-31-2007, 04:52 AM #12
    tryn2getbig
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    Quote Originally Posted by Pirate! View Post
    I'd drop the Muscle Milk from your PWO. Better to get something lower in fat and rapidly digestible, IMO.
    When using Deca with Test E, would I draw them into the same needle or would it be two separate injections?
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  14. 03-31-2007, 07:19 AM #13
    kicka19
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    Quote Originally Posted by tryn2getbig View Post
    When using Deca with Test E, would I draw them into the same needle or would it be two separate injections?
    same
    Quote Originally Posted by Luke8395

    But, I've been with girls that had saggy chests and boring butts and they still had no personality. Those girls are usually really bitter. I think they realize they are useless.
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