Reply With QuoteIt was deleted because you asked for a source, just as you did again in this thread. Read the rules. Do not ask for a source again.
1st post got deleted.... I think I know why.... Cycle Advice -First timer-
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08-22-2007, 02:33 PM #1Registered User
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1st post got deleted.... I think I know why.... Cycle Advice -First timer-
Hey again, I posted a thread earlier asking for advice on a first timer cycle. THen the thread was deleted.... obviously I didnt read the rules and didnt realize that I needed to post the following information:
Age:21
Weight: 155
Body Fat: Not sure, but low
Year of constant training: 3-4
Previous cycle experience: None
Training routine and Diet: I train about 4-5 days a week with 2 days on, one day off. Upper body-day 1 , Lower body Day 2 , Day off :Repeat
My diet was an issue when I first starting posting on this site becuase it was horrible. I took the advice of the members and started to change it:
Meal 1:
3 Eggs,
Wheat Toast 3-4 peices
Apple and Orange
Meal 2:
Steak Hoagie (Steak, Pepers, Onions, White Sub ((I know))
Some type of Potatoes
Corn
Nuts
Meal 3:
Tuna Sandwich on wheat
Chips
Mac or potato salad
Water
(This meal is like it is becuase Im on campus during this time and cant get much)
Meal 4:
Steak (any thing I can get my hands on)
Potatoes
Corn/Beans/Cauliflower
Pasta with butter
Thats about what I get a day, sometimes I will get another meal in, usually not. Let me know what you all think. Im looking to start a cycle that will help me bulk THanksLast edited by MelendezA32; 08-22-2007 at 02:59 PM.
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08-22-2007, 02:47 PM #2Founder of GOSB SUPER MODERATOR
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Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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08-22-2007, 02:58 PM #3Registered User
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O wow, sorry I didnt see that part in the rules. It wont happen again.
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08-22-2007, 03:41 PM #4Registered User
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Since you are 21 and have just started to get a decent diet and are only 155 pounds, my guess would be you could do a lot of growing naturally and steroids are not needed yet.
... just my opinion though
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08-22-2007, 03:41 PM #5Lift or Die ELITE MEMBER
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You have to be careful with this dg moderator. He's a democrat that volunteers his time with the ACLU so he gets a little stuffy about people that use gear.
Welcome the IM though MelendezA32 ... and good luck with making your goals. Lol ... just don't ask for sources anymore or dg will register you as a volunteer for Hitlery's election campaign.
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08-22-2007, 07:25 PM #6Founder of GOSB SUPER MODERATOR
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I needed a laugh tonight. Thanks!!
Originally Posted by BoneCrusher
Funny thing is, believe it or not, I am a registered democrat.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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08-22-2007, 07:48 PM #7Lift or Die ELITE MEMBER
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Originally Posted by dg806
...
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08-23-2007, 08:29 AM #8Founder of GOSB SUPER MODERATOR
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I know, hard to believe, but true! Originally Posted by BoneCrusher
...
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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