Well, 200 lbs, 5'10, about 18% BF. I am looking for a first cycle to lose some fat and put on a tad more muscle. Was considering Halodrol 50. I read there is not much to worry about with hepatotoxicity there...still a threat, but not as bad.
Anyways, I was gonna do 50mg a day for 30 days with basic vitamins and then for post cycle therapy use a SERM (nolva)
Can you guys give me an idea what a good post cycle therapy layout would be? I was considering 20 - 40 mg a day.
Thanks
Also any other advice you can give. Been lurking around reading but just wanted to ask my question directly.
You should run support supps during cycle more than just vitamins as for pct nolva at 40-40-20-20 should be good also want to look into a natty test booster for pct and cortisol product for pct
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You can only lose so much fat in one month, but Halodrol-50 will help some with appetite. At 75 mg/day, it does wonders for me. Plan your diet carefully and stick to it with fidelity. Cycle Support is a good idea. I'd go for a 6 week run, too. Your liver will be fine.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
You can only lose so much fat in one month, but Halodrol-50 will help some with appetite. At 75 mg/day, it does wonders for me. Plan your diet carefully and stick to it with fidelity. Cycle Support is a good idea. I'd go for a 6 week run, too. Your liver will be fine.
thanks, i have a month lined up to get from someone...i will have to try and find more though.
Any other recommendations besides halo 50? i thought while taking that you were supposed to eat a lot?
thanks, i am figuring this is a good first cycle to cut som BF% and put on a tad of muscle. not expecting anything dramatic with muscle, but the BF I am expecting to go down a bit. high protein and low fat diet.
gothca
I got two bottles of 60 at 25 mg each...so 120 tabs. will only take 109 for a cycle like that so i shall do that. Gonna run life cycle during it as well. And many different vitamins/amino acids.
PCT will be life cycle for about a month and then novla 40/40/20/20
i would love to drop my bf from 18% to 14...we will see. Just lots of protein and low fat.
and the last question. when i run 75 mg...should i split it up 3 times a day or do all 75 at once.
I guess same goes for 50. Twice daily or once daily?
thanks
when i run this in a month or so i will do 50mg pre workout and 25 mg later in the day i believe the half life is not real long so split dosing IMO would be best
when i run this in a month or so i will do 50mg pre workout and 25 mg later in the day i believe the half life is not real long so split dosing IMO would be best
thanks i appreciate it. I also chose this because I am on an antihypertensive with a bit of diuretic in it. I figure that should help with my bp anyways, and along with that I am running cycle support which is good for lowering BP and what not. figured it is safer to run something mild than a heavy duty one.
I just want to make sure there is nothing else to get for my liver or anything like that.
I also have 60 days left of the xyience vitamins which I am going to use. Xytamins 30 packs of Complete Vitamins by Xyience
My expectations were 5 - 10 lean gain and lose bout 4% BF. That is with strict diet, and 5 days a week exercise. I was told only on one other forum that this is unrealistic? Is that true?
Reason I ask is I see that most guys on here get those gains. this is my first PH cycle.
also, regarding my pct
I am gonna use the nolva and the AX Retain...will that be enough? I understand PCT is very important in keeping your gains and you can gain through it.
My expectations were 5 - 10 lean gain and lose bout 4% BF. That is with strict diet, and 5 days a week exercise. I was told only on one other forum that this is unrealistic? Is that true?
Reason I ask is I see that most guys on here get those gains. this is my first PH cycle.
thanks in advance.
I think 5 pounds lean gain is realistic Halodrol is not going to pack on alot of pounds i am not sure if 4%bf is realistic but could be if you run it and eat right and train hard you should lean out nice but % wise i am not sure what is realistic. For the pct i would add a natural test booster but besides that you look good
what kind of gains are you getting and what is your dosage? 50/50/50/50?
I hear most get gains by the 3rd and 4th weeks
Yes, 50/50/50/50. I agree. I'm expecting it to get better. Definitely took at least 10 days or so to kick in. Now I feel it working, and I expect it to only get better from here.
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