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#1 |
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Registered User
Join Date: Mar 2008
Location: San Jose, california
Posts: 5
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equipoise
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com I started equipoise about 4 weeks ago. I am doing 600mg a week and just wanted some feedback on when this stuff kicks in. I have noticed my appetite going up, a little angrier, but nothing dramatic. I am lookin to pack on at least 5-10 pounds, and bring my lagging parts, calves, up...without any bodyfat. I am 6 ft, 170 pounds, about 6 percent bodyfat...any nutrition workout advice? as well as equipoise info?
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#2 |
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Gatekepper
Moderator
Join Date: Jun 2004
Location: Texas
Posts: 5,642
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EQ is along ester, and your levels likely haven't peaked yet. My nutritional advice is to eat much more than you are now. EQ is not a known for adding a lot of mass.
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#3 |
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Registered User
Join Date: Mar 2008
Location: San Jose, california
Posts: 5
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I am eating around 1800-2000 calories, high protein, moderate carbs, and moderate fats. I weigh 170 lbs and want to know how many calories i should be eating when I am on equipoise. I dont want to gain any fat, i just want lean muscle build up, a very symetrical gain of muscle, around 10 lbs or so. I workout 4-5 times a week and do cardio 30 mins three times a week. I would appreciate any advice.
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#4 |
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Gatekepper
Moderator
Join Date: Jun 2004
Location: Texas
Posts: 5,642
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Work up to 3,000 clean well-timed calories.
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#5 |
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Registered User
Join Date: Feb 2006
Location: Illinois
Posts: 121
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1800-2000 is a small amount average adult male needs 3000 alone like pirate said make sure thier quality calories and try to increase might not need juice maybe a good meal. Keep grams protien equal to pounds of weight have quality carbs also make sure you get vitamins and omegas. Eat 5 well meals aday that are in moderate servings. If on the gas need to up your cals to 5000 at least work harder than never before in the gym. The EQ I took from BD i didnt see real large gains just some also had abcess from it before. Eq can be known for it because the oil its in.
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#6 |
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simpsom
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mmm
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#7 |
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Guardian of The Homeland
Super Moderator
Join Date: Jan 2002
Location: Charlotte NC
Posts: 16,583
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Yes you could, they are similar in action. It aromatizes less than nandrolone and doesn't have progestagenic properties. It is stonger mg for mg than deca and safer and less suppressive along with giving you a heathier appetite.
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"So as we set out this year to defeat the divisive forces that would take our freedom away, I want to say those words again for everyone within the sound of my voice to hear and to heed, and especially for you, Mr. Gore. From my cold dead hands!"
"I now begin the journey that will lead me into the sunset of my life. I know that for America there will always be a bright dawn ahead." Nov. 5, 1994 - Ronald Reagan |
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#8 | |
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simpsom
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uggg
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what do you mean with less supressive along giving you healthier appetite? anyways , thanks alot |
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#9 |
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Future Mod
Join Date: Mar 2008
Location: US
Posts: 8
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EQ is less suppressive of your natural test levels than deca, and it increaces your appetite, not exactly healthier.(its just what you choose to eat)
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everybody wants to be a bodybuilder, but nobody wants to lift no heavy ass weights- Ronnie C
-Pain is weakness leaving the body... |
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#10 |
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Gatekepper
Moderator
Join Date: Jun 2004
Location: Texas
Posts: 5,642
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Quote:
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#11 |
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simpsom
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yyyyyyy
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#12 |
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Registered User
Join Date: Mar 2008
Location: San Jose, california
Posts: 5
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so I really like equipoise right now. I am on my sixth week and seeing dramatic strenght gains. I am also increasin cardio and goin on a low carb diet for the last 4 weeks for a good cutting program. I was wondering, I feel as though a little gyno might be a problem, is that normal or just water retention? I am on indole-3-carbinol, 400 mg a day for blocking estrogen. Should i start takin nolvadex?
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