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#1 |
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Registered User
Join Date: Apr 2008
Location: In your fuckin brain
Posts: 15
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BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com taken from this site.... Units of Measure, Converting
Ive seen a lot of people ask dosing questions such as how man ml are in a cc. Well, to clear things up I figured I'd put this info up and as you can see 1ml and 1cc equal the same. Abbreviations, for Units of Measure c . . . . . . cup cc . . . . . . cubic centimeter cm . . . . . centimeter cu in . . . . cubic inch fl oz . . . . . fluid ounce g . . . . . . gram gal . . . . . . gallon in . . . . . . inch kg . . . . . . kilogram l . . . . . . . liter lb . . . . . . pound ml . . . . . . milliliter mm . . . . . millimeter oz . . . . . . ounce (weight) pt . . . . . . pint qt . . . . . . quart sq cm . . . square centimeter sq in . . . . square inch sq mm . . . square millimeter svg . . . . . serving t or tsp . . . teaspoon svg . . . . . serving T or tbsp . . tablespoon Units of Measure, Converting Following are conversion factors for various weights and measures. Click here for a list of abbreviations. Length 1 mm = 0.1 cm = 0.039 inches 1 cm = 10 mm = 0.394 inches 1 inch = 2.54 cm = 25.4 mm Area 1 sq cm = 100 sq mm = 0.155 sq in 1 sq in = 6.452 sq cm = 645.2 sq mm Volume 1 cc = 1 ml = 0.061 cu in = 0.034 fl oz = 0.203 t = 0.068 T = 0.004 c = 0.002 pt = 0.001 qt = 0.001 l = 0.00026 gal 1 ml = 1 cc = 0.061 cu in = 0.034 oz = 0.203 t = 0.068 T = 0.004 c = 0.002 pt = 0.001 qt = 0.001 l = 0.00026 gal 1 t = 4.929 cc = 4.929 ml = 0.301 cu in = 0.167 fl oz = 0.333 T = 0.021 c = 0.010 pt = 0.005 qt = 0.005 l = 0.0013 gal 1 T = 14.79 cc = 14.79 ml = 3 t = 0.902 cu in = 0.500 fl oz = 0.063 c = 0.031 pt = 0.016 qt = 0.015 l = 0.0039 gal 1 cu in = 16.39 cc = 16.39 ml = 0.092 t = 0.277 T = 0.554 fl oz = 0.069 c = 0.035 pt = 0.017 qt = 0.016 l = 0.0043 gal 1 fl oz = 29.57 cc = 29.57 ml = 6 t = 2 T = 1.804 cu in = 0.125 c = 0.063 pt = 0.031 qt = 0.030 l = 0.0078 gal 1 c = 236.6 cc = 236.6 ml = 48 t = 16 T = 14.44 cu in = 8 fl oz = 1/2 pt = 1/4 qt = 0.237 l = 0.0625 gal 1 pt = 473.2 cc = 473.2 ml = 96 t = 32 T = 28.88 cu in = 16 fl oz = 2 c = 1/2 qt = 0.473 l = 1/8 gal 1 qt = 946.3 cc = 946.3 ml = 192 t = 64 T = 57.75 cu in = 32 fl oz = 4 c = 2 pt = 0.946 l = 1/4 gal 1 l = 1000 cc = 1000 ml = 203.0 t = 67.65 T = 61.05 cu in = 33.83 fl oz = 4.228 c = 2.114 pt = 1.057 qt = 0.2643 gal 1 gal = 3785 cc = 3785 ml = 768 t = 256 T = 231.0 cu in = 128 fl oz = 16 c = 8 pt = 4 qt = 3.784 l Weight 1 g = 0.035 oz = 0.0022 lb = 0.001 kg 1 oz = 28.35 g = 1/16 lb = 0.0284 kg 1 lb = 453.6 g = 16 oz = 0.4536 kg 1 kg = 1000 g = 35.27 oz = 2.205 lb Volume to Weight (of Water) 1 cc = 1 g = 0.035 oz = 0.0022 lb = 0.001 kg 1 ml = 1 g = 0.035 oz = 0.0022 lb = 0.001 kg 1 t = 4.929 g = 0.173 oz = 0.0108 lb = 0.0049 kg 1 T = 14.79 g = 0.518 oz = 0.0325 lb = 0.0148 kg 1 cu in = 16.39 g = 0.574 oz = 0.0361 lb = 0.0164 kg 1 fl oz = 28.35 g = 1 oz = 1/16 lb = 0.0284 kg 1 c = 236.6 g = 8 oz = 1/2 lb = 0.2366 kg 1 pt = 473.2 g = 16 oz = 1 lb = 0.4732 kg 1 qt = 946.3 g = 32 oz = 2 lb = 0.9460 kg 1 l = 1000 g = 35.27 oz = 2.205 lb = 1 kg 1 gal = 3785 g = 128 oz = 8 lb = 3.7850 kg Weight to Volume (of Water) 1 g = 1 cc = 1 ml = 0.061 cu in = 0.034 oz = 0.203 t = 0.068 T = 0.004 c = 0.002 pt = 0.001 qt = 0.001 l = 0.00026 gal 1 oz = 29.57 cc = 29.57 ml = 6 t = 2 T = 1.804 cu in = 1 fl oz 0.125 c = 0.063 pt = 0.031 qt = 0.030 l = 0.0078 gal 1 lb = 473.2 cc = 473.2 ml = 96 t = 32 T = 28.88 cu in = 16 fl oz = 2 c = 1 pt = 1/2 qt = 0.473 l = 1/8 gal 1 kg = 1000 cc = 1000 ml = 203.0 t = 67.65 T = 61.05 cu in = 33.83 fl oz = 4.228 c = 2.114 pt = 1.057 qt = 1 l = 0.2643 gal Rules of Thumb Most foods have about the same density as water, and will fit the conversion tables above. Foods that float are less dense; those that sink, more dense. Here are some common approximations: 1 cu in cake = 1/10 oz 1 oz cake = 10 cu in 1 cu in bread = 1/10 oz 1 oz bread = 10 cu in 1 T flour = 1/3 oz 1 oz flour = 3 T 1 c flour = 5.3 oz 1 oz flour = 1/5 c 1 lb flour = 3 c 1 t sugar = 1/6 oz 1 T sugar = 1/2 oz 1 oz sugar = 2 T 1 c sugar = 7.5 oz 1 lb sugar = 2-1/8 c -------------------------------------------------------------------------------- Last Modified: 3/11/04 |
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#2 |
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Registered User
Join Date: Jan 2008
Location: california
Posts: 16
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very good info, thanks man
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#3 |
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Registered User
Join Date: Jan 2008
Location: Cali
Posts: 11
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good info, bump
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