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Cutting Cycle - Critique?



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Old 05-26-2008, 12:20 AM   #1
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Cutting Cycle - Critique?

Stats:

Height 6'0
Weight 195
Body Fat 26%
Age 28
Training 8 years

I have lost around 80lbs.... using Atkins some time back... I lost alot of muscle with it. I then gained around 15-20lbs of muscle since.... but I am an endomorph so... I gained fat back with the muscle.

I wanted to run a T3/Clen/ECA cycle along with Test Prop to keep me as anti-catabolic as possible, but I find its hard to find alot of information on these particular drugs.... so I was hoping you guys could critique my cycle.

Thanks!!

Weeks 1-8 (Test Prop @ 100mg EOD)

Day 1 Clen 60mcg / T3 50mcg
Day 2 Clen 60mcg / T3 50mcg
Day 3 Clen 80mcg / T3 75mcg
Day 4 Clen 100mcg / T3 75mcg
Day 5 Clen 100mcg / T3 75mcg
Day 6 Clen 120mcg / T3 100mcg
Day 7 Clen 120mcg / T3 100mcg
Day 8 Clen 120mcg / T3 125mcg
Day 9 Clen 120mcg / T3 125mcg
Day10 Clen 120mcg/ T3 125mcg
Day11 Clen 120mcg / T3 125mcg
Day12 Clen 120mcg / T3 125mcg
Day13 Clen 120mcg / T3 125mcg
Day14 Clen 120mcg/ T3 125mcg
Day15 ECA (25/200/1) / T3 125mcg
Day16 ECA (25/200/1) / T3 125mcg
Day17 ECA (25/200/1) / T3 125mcg
Day18 ECA (25/200/1) / T3 125mcg
Day19 ECA (25/200/2) / T3 125mcg
Day20 ECA (25/200/2) / T3 125mcg
Day21 ECA (25/200/2) / T3 125mcg
Day22 ECA (25/200/2) / T3 125mcg
Day23 ECA (25/200/2)/ T3 125mcg
Day24 ECA (25/200/3) / T3 125mcg
Day25 ECA (25/200/3) / T3 125mcg
Day26 ECA (25/200/3) / T3 125mcg
Day27 ECA (25/200/3) / T3 125mcg
Day28 ECA (25/200/3) / T3 100mcg
Day29 Clen 120mcg / T3 100mcg
Day30 Clen 120mcg / T3 100mcg
Day31 Clen 120mcg / T3 75mcg
Day32 Clen 120mcg / T3 75mcg
Day33 Clen 120mcg / T3 75mcg
Day34 Clen 120mcg / T3 50mcg
Day35 Clen 120mcg / T3 50mcg
Day36 Clen 120mcg / T3 50mcg
Day37 Clen 120mcg / T3 50mcg
Day38 Clen 120mcg / T3 25mcg
Day39 Clen 120mcg / T3 25mcg
Day40 Clen 120mcg / T3 25mcg
Day41 Clen 120mcg / T3 25mcg
Day42 Clen 120mcg / T3 25mcg

Afterwards, I will keep my calories low, maybe a slight increase in carbs for a good 4 weeks or until my metabolism return to normal.... Don't want to gain ANY FAT BACK!!!!

Hopefully this can get me nice and cut.... what do you guys think?

I will post my diet below.
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Old 05-26-2008, 12:22 AM   #2
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Breakfast

1 protein scoop
1 tbsp flax seed
1/2 cup Oatmeal.

Mid Morning Snack

2 slice 16 grain bread
1 can tuna in water

Lunch break

1 chicken breasts
1/2 cup of brown rice

Salad
1 cup lettuce
1/2 cup cucumber
1/2 cup broccoli

Dressing
1 tbsp apple cider vinegar
Black pepper grounds

Afternoon Break

1 protein scoop
1 tbsp flax seed
1/2 cup oatmeal

Post Workout Shake

1 protein scoop
1/2 cup oatmeal

Dinner Break

1 chicken breasts
1/2 cup of brown rice

Salad
1 cup lettuce
1/2 cup cucumber
1/2 cup broccoli

Dressing
1 tbsp apple cider vinegar
Black pepper grounds
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Old 05-26-2008, 06:20 PM   #3
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bump
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