Anabolic Advice

OSU 4 Life · 05-27-2008, 06:26 PM

Height: 5'11" Weight: 216 lbs Age: 20 Goals: Strength/Mass Gains
Training Experience: 5 years of football lifting and wieght training
Previous Cycle Experience: Just some creatine and test boosters no serious supplements, always use protein.
Body fat: around 14%
Diet and Routine: High volume training, muscle groups broken up into tri's and chest.... bi's and back... and legs each twice a week.

I am looking to get a lot bigger and stronger... I dont know what to do next, I want something better than what Ive been taking. Something like 6-8 weeks preferably.
Not completely against but trying to stay away from needles but definitly up for anything else.

lucifuge · 05-27-2008, 06:35 PM

Dude, you're 20 years old!
You are a proverbial fountain of testosterone...
I'm not gonna bust your balls over this, but I advise that you forget about the drugs for a few more years and focus on hard training and nutrition.

Now, I'm sure you're going to ignore that advice, so my next tip is to do some searches about some orals (since you don't want pins) and the accompanying supps (liver support, pct)
Educate yourself, put together what you think is a good plan, post it, and we'll see about helping you tweak it.

**dg806** · 05-27-2008, 07:18 PM

Good advice

05-27-2008, 06:26 PM	#1
OSU 4 Life Registered User Join Date: May 2008 Location: Cleveland, Ohio Posts: 2	Anabolic Advice Height: 5'11" Weight: 216 lbs Age: 20 Goals: Strength/Mass Gains Training Experience: 5 years of football lifting and wieght training Previous Cycle Experience: Just some creatine and test boosters no serious supplements, always use protein. Body fat: around 14% Diet and Routine: High volume training, muscle groups broken up into tri's and chest.... bi's and back... and legs each twice a week. I am looking to get a lot bigger and stronger... I dont know what to do next, I want something better than what Ive been taking. Something like 6-8 weeks preferably. Not completely against but trying to stay away from needles but definitly up for anything else.

05-27-2008, 07:18 PM	#3
dg806 Guardian of The Homeland Super Moderator Join Date: Jan 2002 Location: Charlotte NC Posts: 17,273	Good advice
	www.sbmuscle.com

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05-27-2008, 06:35 PM	#2
lucifuge 100 Proof Chaos Elite Member Join Date: Apr 2006 Location: 1313 Mockingbird Lane Posts: 1,228 Photos: 11	Dude, you're 20 years old! You are a proverbial fountain of testosterone... I'm not gonna bust your balls over this, but I advise that you forget about the drugs for a few more years and focus on hard training and nutrition. Now, I'm sure you're going to ignore that advice, so my next tip is to do some searches about some orals (since you don't want pins) and the accompanying supps (liver support, pct) Educate yourself, put together what you think is a good plan, post it, and we'll see about helping you tweak it.