1 with breakfast, 1 with lunch, 1 with dinner, with the meal itself.
I am taking 30mg every day of CEL P-Plex. Does anyone know the half-life and what would be the best way to dose 30mg throughout the day?
1 with breakfast, 1 with lunch, 1 with dinner, with the meal itself.
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what spaced about 8 or so hrs. apart?
doesnt need to be too complicated, I cant imagine it has a four hour half life.
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"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
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