why only 100mg deca? go minimum 400.
hi guys im 6ft1 and weigh 13 stone 8lbs
i am about to start my cycle of 500mg sust and 100 mg deca per week with nolvadex lined up as a pct along with superdex.
how long do you guys think it will be before i see gains?? and also how long will these supplements stay in my system for.
why only 100mg deca? go minimum 400.


^Correct. 100mg deca is just enough to lube your joints, and those that take such a low dose take it for that purpose. I only use that low of a dose for that reason. You won't see much on 100mg....300-400mg is optimal for most IMHO.
And decca can be in your system for close to a year. I believe it's 9 months, but I may be a tad bit off. I do know that decca stays in your system the longest. Sust will linger for a few months as well, due to the long acting esters it has. Not as long as decca though.
Off topic question Victor, is that you in you 'tar?


Pic was taken back in 2002...6% bf.![]()


Much obliged bro!![]()
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