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| Anabolic Zone Discussion of anabolic steroids; brands, cycles, what works, etc. Sponsored by: CEM Products |
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#1 |
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Registered User
Join Date: Jan 2007
Location: OR
Posts: 161
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Dear Member,
I'm proud to present the official Post Cycle Therapy (PCT) of 2009. If you're considering using pro-hormones, or even illegal anabolic androgenic steroids (AAS’s), then you should read this article before going any further. Some information given here will be new, some will be old, but all of it is based off successful real-world protocols developed from the counseling of hundreds of athletes and bodybuilders worldwide. The information presented here will allow you to come clean from a cycle while keeping your gains, surging your sex drive, and making you feel healthier than you ever have before. Before we get into the details I want to illustrate several major problems with the average PCT protocol - Mega-Dosing of SERMs There is no doubt that SERMs (Selective Estrogen Receptor Modulators) such as Clomid and Nolvadex can stimulate testosterone production. Unfortunately, these drugs can have a host of side effects including -
In the “Perfect PCT” section below we will discuss the proper use of SERM’s for PCT. Over Use of Anti-Estrogens Aromatase inhibitors (AI's) such as Arimidex, Aromasin, and Formestane are powerful tools for reducing estrogen conversion from heavily aromatizing drugs such as Testosterone or Dianabol. While these drugs are sometimes useful during cycle, these drugs are often counter-productive to use during PCT. More specifically, it is a common misconception that estrogen will be elevated post cycle. Generally, estrogen is below a normal level after a cycle, especially if the cycle consisted primarily of non-aromatizing (non-estrogenic) AAS's or pro-hormones. Additionally, if one uses proper anti-estrogen's during a cycle with aromatizing AAS's then estrogen will not be elevated in this scenario either. Therefore, assuming proper AI's are used during cycle, I can only recommend an AI be used for PCT if hCG is also used. Using AI's when they are not needed can lead to extremely low estrogen, which can cause the following side-effects -
Improper use of hCG Using hCG after the cycle is the least effective way to use hCG. You see, when you're on steroids, your brain cuts off the signal to the testes, and your testes stop producing testosterone. Once this happens, your testes shutdown, start to shrink, and become unresponsive to stimulation from the brain (essentially, the testes become desensitized). This is the reason why alot of guys never recover from a steroid cycle even after using tons of hCG and SERM's -- because the testes have stayed inactive for too long and have become permanently desensitized. Here are a list of problems you can have from waiting untill the end of a cycle to use hCG -
hCG during cycle - The Proper use of hCG For any cycle longer than 6 weeks, you need to get your hands on some hCG and use it during the cycle. A small dose will keep the testes running as normal during cycle, so they can jump back on track when the cycle is over. Plus, when you use hCG during the cycle, you don't need to use it for PCT. On-cycle hCG forces your testes to continue producing testosterone as they normally would. The trick with on-cycle hCG use is to avoid using too much, too frequently (which can also desensitize your testes the same as not using any at all!). It’s important to use just enough to stimulate the testes to produce the same amount of testosterone they would normally. Check out the simple hCG dosing guidelines - * Every 4 days = Shoot on Monday, then on Friday, then on Tuesday, ect. If you are doing the on-cycle hCG protocol it is important to discontinue hCG 2 weeks prior to AAS clearance. Therefore, when you officially start PCT you will be clean of all AAS's and will be 14 days from your last hCG shot. This allows your testes to become re-sensitized to the body's LH signal from the brain, making for a quick recovery of natural testosterone production as soon as the steroids and hCG clear the system. This is another reason why on-cycle hCG is superior, because it allows you to start recovering as soon as PCT begins. If you aren't doing hCG on-cycle, then use hCG according to the "last 2 weeks or after the cycle" guidelines, and start it 4-5 weeks before the AAS's are expected to clear the system (Or as soon as possible if you are already past this point). For AAS clearance times, see the table in the last section. The Perfect PCT Since SERMs can help stimulate testosterone production, we will allow them in our PCT, but at a much lower dose that what most “forum gurus” suggest. The goal with SERM’s is to dose them for maximum benefit with minimal side-effects, and only use them when they are necessary. If your cycle is longer than 6 weeks, and you are not running hCG during the cycle, then I recommend a SERM during PCT in combination with the Testosterone Recovery Stack (TRS) -- A completely legal, natural, tried & true PCT stack. (about to be discussed) I recommend the following SERM’s, in order of most to least desirable – Toremifene – 40mg/dayAs I mentioned above, hCG should be used for any cycle longer than 6 weeks. If you follow the proper hCG protocol, then it will be much easier to recover for PCT, and the TRS alone will be sufficient for recovery. However, if hCG was not used, then you will likely benefit from stacking one of the above listed SERM’s with the TRS. (since you will need all the help you can get) The TRS has proven to be so safe & effective, that guys are shunning Clomid and Nolvadex every chance they get and using the TRS alone for PCT. Hundreds of testimonials and dozens of blood tests from real life customers have proven the Testosterone Recovery Stack to be just as effective as a SERM for PCT, but without the side effects. For those that may want additional support for PCT, the TRS stacks synergistically with low responsible doses of SERMs. (Just checkout the PCT Stacking Guideline table below) So what exactly is the TRS? The main product in the TRS is the legendary Sustain Alpha -- a natural testosterone boosting topical cream. It's no surprise that Sustain Alpha is the foundation of the TRS. It’s powerful active ingredients are pulled through the skin and straight to the blood stream with our advanced topical delivery formula. Once in the blood, they are carried to the brain – right where they start triggering the testes to produce testosterone like a fountain of youth. Speaking of the triggering testosterone production; How does Sustain Alpha work? The main ingredients in Sustain Alpha – resveratrol and 7,8-benzoflavone – are natural anti-estrogens. However, both of these compounds have proven to be more like estrogen balancers as blood tests have revealed that Sustain Alpha can raise estrogen if it is too low or lower estrogen if it is too high – therefore offering the ideal solution for virtually any individual. You see, a little estrogen is a good thing. Too low of estrogen can reduce libido, inhibit recovery, and hurt heart health by raising bad cholesterol. (a typical side-effect of using pharmaceuticals like Arimidex or Aromasin which can overly suppress estrogen levels as I mentioned earlier) So the question is… If Sustain Alpha isn't significantly inhibiting estrogen, then how exactly is it significantly increasing LH, FSH and natural testosterone levels? Before jumping into the science let me give you a brief background on hormone production - Basic Hormone Production Now on to the science on what makes Sustain Alpha so unique... Recently, it has been found that the main ingredient in Sustain Alpha – the naturally occurring flavone 7,8-Benzoflavone -- increases testosterone production by preventing the negative feedback of testosterone and estrogen on the hypothalamus through GABAergic modulation. That's right, GABAergic modulation, but please let me explain before jumping out of your seat. As you may know, γ-amino-butyric acid (GABA) is an inhibitory neurotransmitter known to play an important role in sleep, learning, memory and pain sensation. In fact, GABA supplements are often used to promote relaxation and sleep. However, the GABAergic system is a tremendously complex family of receptors which interact not only with GABA, but hundreds of other neuro-active chemicals all throughout the body. The important thing to understand here is that GABA and GABAergic transmission are two separate things. With that in mind, researchers are just beginning to understand how the GABAergic system regulates the hypothalamus and GnRH secretion. So far, it's been established that there is no androgen receptor (AR) or estrogen receptor (ER) on GnRH releasing neurons. This is fascinating, because it means that steroid hormones such as testosterone and estrogen must communicate with GnRH neurons through intermediaries. Meaning, steroid hormones must signal the release of certain neurotransmitters to suppress GnRH secretion in the hypothalamus. One of the neurotransmitter systems involved in this communication process is the GABAergic system. As you can imagine, if the neurotransmitters can be blocked or antagonized, then suppression from steroid hormones can be reduced or possibly eliminated. By blocking the suppression, this allows the hypothalamus to continue secreting GnRH, thus allowing the testes to continue pumping out testosterone like they never missed a beat! 7,8-benzoflavone is a neuro-active flavone that reaches the hypothalamus and binds to the GABAergic receptors that modulate GnRH release. In fact, animal studies have already shown 7,8-benzoflavone can prevent the drug related decline in LH, FSH and testosterone production. By interacting with the GABAergic receptors, 7,8-benzoflavone is able to offset hypothalamic suppression of GnRH from steroid hormones. We realized the incredible potential of this flavone, and recently increased the concentration of 7,8-benzoflavone by 15% in the newest 5.0 formula. Now, Sustain Alpha is more potent than ever. So what does this mean for a guy wanting to boost testosterone? This means LH & FSH levels can be boosted quickly and effectively without overly suppressing estrogen and sacrificing overall health. This means Sustain Alpha is perfect for any PCT, or any male wishing to optimize his "male performance" with higher testosterone levels. This also means that Sustain Alpha is unlike anything else on the market. Yet, there is one factor that will keep you from getting maximum gains from Sustain Alpha, and that is testicular sensitivity. Let me explain… No matter how much LH & FSH the brain secretes, the testes won't secrete testosterone if they are desensitized to LH & FSH. (remember, this can happen from too much, or not enough LH & FSH stimulation) Therefore, maintaining testicular sensitivity is critical, and this is precisely what Toco-8 was designed for. Toco-8 is a powdered tocotrienol supplement proven to increase testicular sensitivity. When taken with Sustain Alpha, a powerful synergy occurs. By increasing testicular sensitivity, Toco-8 makes Sustain Alpha 3-4x more effective, thus allowing the body to produce more testosterone than it ever could before. Research has also proven that Toco-8 can increase the effectiveness of hCG by the same mechanism. Consider Toco-8 the beginning of a great testicular awakening – critical for a strong testosterone response to LH & FSH stimulation. The final piece of the TRS is cortisol control. Cortisol is a nasty stress hormone that can breakdown muscle tissue and reduce the ability of the body to produce testosterone. This is especially bad during PCT when getting testosterone levels up as quickly as possible is the #1 goal. For reducing the damaging effects of cortisol we created EndoAmp. Each serving of EndoAmp gains a scientifically proven 800mg dose of phosphatidylserine (PS). This is the exact same dose used in human clinical trials to suppress cortisol, raise testosterone and prevent muscle breakdown. PS is a very important naturally occurring phospholipid which helps reduce stress related catabolism and cortisol release. Recap Take hCG during the cycle if your cycle is over 6 weeks (follow the guidelines above for hCG dosing). For PCT, use the TRS, which includes the testosterone surging Sustain Alpha, the testicular sensitizer Toco-8, and the cortisol blocker EndoAmp. Stack this with a low dose SERM if desired (see stacking guidelines below). To make things easy just follow the below table for when to discontinue AAS’s prior to PCT - Then follow this table for PCT - * Toremifene is the #1 perferred SERM, followed by Nolvadex, followed by Clomid.Make no mistake, the TRS is one of the most powerful testosterone simulating stacks on the market, but don’t take my word for it. Jump on Google or any major bodybuilding forum and put in a search for the above products -- you will see they are the real deal, backed by thousands of positive reviews from actual users. I’d like to thank you for reading the Official PCT for 2009 and supporting Primordial Performance! Yours in health & fitness, Eric Potratz Primordial Founder & President Questions? Phone – 1-800-568-2924 Email - info@primordialperformance.com Visit - Primordial Performance |
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#2 |
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Guardian of The Homeland
Super Moderator
Join Date: Jan 2002
Location: Charlotte NC
Posts: 18,196
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Great info Eric. Especially on the HCG advice. Agree 100%
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#3 |
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Registered User
Join Date: Jan 2007
Location: OR
Posts: 161
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Glad to hear. Thank you!
-Eric |
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#4 |
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Registered User
Join Date: Feb 2009
Location: Colorado
Posts: 233
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need clarification
So if this is my cycle:
Sustanon 250mg 1ml every four days 5250 mg total (making my last injection the last day of week 12) Deca 200mg 1ml every seven days 2000 mg total (last injection in week 10) D-bol 35mg/day first 28 days Nolva 10mg/day 250iu hCG every 4 days (starting day 14 correct?) The sustanon should still be active through 3 weeks after the last injection. At what point do I stop injecting the 250iu of hCG? Then on the first day of week 16, 17, 18 I inject 1000iu of hCG and take only 10mg of nolva, and no clomid which I had planned on. Could you also speak to why you reccomend such low doses in the pct, most of the information I have read suggests 5000, 5000, 1000 or 2000, 2000, 1000. Any help you can offer would be much appreciated. |
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#6 |
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Gatekepper
Moderator
Join Date: Jun 2004
Location: Texas
Posts: 6,168
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Great article!
Personally, I see no problem running small doses (250-500iu hCG) until day 1 of PCT. Better to start SERMs early than late. |
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#7 | |
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Registered User
Join Date: Jan 2007
Location: OR
Posts: 161
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Quote:
You would take your last hCG dose about a week after your last Sustanon dose. You won’t need the 1000iu of hCG at the end of the cycle if you do the 250iu E4D during the cycle. High doses are for men who have been suppressed for many months or years. You don’t need this much if you have normal functioning testes. (such as at the beginning of a cycle) On-cycle use is about prevention, so you don’t need to use as much. Please read this article for more info on hCG – Proper use of hCG with Anabolic Androgenic Steroids - AAS -Eric |
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#8 |
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Registered User
Join Date: Jan 2007
Location: OR
Posts: 161
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The TRS could be considered much safer and similar in effectiveness to nolva, clomid or toremifene for restoring the HPTA. However, stacking a SERM with the TRS does have a synergistic effect if you want the most effective PCT possible.
-Eric |
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#9 |
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Registered User
Join Date: Feb 2009
Location: Colorado
Posts: 233
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If I take the nolva at 10mg per day for three weeks after the sustaton has cleared the system, should I still aviod taking the hCG? From what I gleaned from your article, and I may have this all wrong, I should not be taking the SERMs without hCG. Could you clarify?
Thank you for taking the time to consider my inquiries. |
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#10 |
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Registered User
Join Date: Apr 2007
Posts: 356
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Great writeup! Very nice!
PAL Rep
My thoughts, views, and suggestions are purely that of my own and do not represent Palo Alto Labs. |
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#11 | |
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Registered User
Join Date: Jan 2007
Location: OR
Posts: 161
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Quote:
The only time you need to take something with hCG is when you have to run high doses after a cycle and then I would suggest an AI. But since you ran hCG during the cycle, then you should totally stop the hCG about 2 weeks before PCT starts. You want the hCG to clear your system so your testes can start resensitizing to your body's own LH & FSH signal. -Eric |
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#13 | |
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Registered User
Join Date: Feb 2009
Location: Colorado
Posts: 233
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Pct
Quote:
(for me that is) |
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#14 |
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Registered User
Join Date: Jan 2007
Location: OR
Posts: 161
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For what?
The only time I would recommend Adex is during hCG use or a heavy T dose. -Eric |
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#15 | |
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Registered User
Join Date: Jan 2007
Location: OR
Posts: 161
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Quote:
Since you are going to run hCG during the cycle, you wont need it for PCT. -Eric |
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#16 | |
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And the winner is......
Elite Member
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Quote:
600mg prop / week - 14 weeks Have always run nolv, hcg, a-dex, vit e for post cycle..... always work great as far as I can tell.
I hope that donkey doesn't have a heinie troll!
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#17 | |
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Registered User
Join Date: Jan 2007
Location: OR
Posts: 161
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Quote:
Nolva can still be ran for PCT along with the TRS. It will help elevate your natural testosterone & GH levels for faster recovery and more retention of your gains. -Eric |
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#18 |
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Gatekepper
Moderator
Join Date: Jun 2004
Location: Texas
Posts: 6,168
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I've done PCT with Adex and without. It's really not necessary, especially when coming off short esters. If you were coming off long esters, I'd recommend running the Adex for 2-3 weeks after last injection. I wouldn't advice running the PCT quoted above. The idea of PCT is to restore homeostasis. I don't see this happening with that mix. However, you would probably feel fine because your T production would be high. After PCT is over, you would then begin to "recover" your "natural" T production. Therefore, the protocol you have been using would delay recovery.
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#19 | |
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Registered User
Join Date: Jan 2007
Location: OR
Posts: 161
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Quote:
Basically, you would want to run any AI you where running during the cycle until the AAS clear the system. -Eric |
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#20 |
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And the winner is......
Elite Member
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Maybe, I should be more specific. Here was my initial PCT plan for this cycle.
Weeks 1-14 600mg Prop (Proviron and Nolv on hand if needed) Week 12 & 13 HCG 1500 IU; .5mg A-dex EOD Week 14 HCG 1000 IU; .5mg A-dex EOD Week 15 HCG 1000 IU; .5mg A-dex EOD; 50mg Nolv ED; 1000iu Vit-E ED Week 16 .5mg A-dex EOD; 50mg Nolv ED; 1000iu Vit-E ED Weeks 17-18 .5mg A-dex EOD; 25mg Nolv ED; 1000iu Vit-E ED I had Gyno on a cycle only once before, but that shit freaked me out. I have 8 weeks left, should I just start the HCG now?
I hope that donkey doesn't have a heinie troll!
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#21 |
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Gatekepper
Moderator
Join Date: Jun 2004
Location: Texas
Posts: 6,168
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Yes, I'd start HCG now and discontinue after your last shot of prop. Better to do 500 iu every 5 days than 1000 iu in one shot. If you're using adex on cycle, no need to use nolva until pct--which should start within a few days after your last T shot.
If your T ends week 14, your hcg should stop and nolva start week 15. If you want to run some Adex for the first two weeks of pct, I'd say that's fine. |
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#22 |
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And the winner is......
Elite Member
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OK, Thanks..... I usually cut the hcg with basoteric, and break it up into a couple shots a week. Gonna start the HCG now, and I'll go with TRS and Nolv for PCT. Am I just wasting my time with Vit-E?
I hope that donkey doesn't have a heinie troll!
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#23 | |
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Registered User
Join Date: Jan 2007
Location: OR
Posts: 161
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Quote:
-Eric |
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#25 |
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Registered User
Join Date: Mar 2009
Location: usa
Posts: 52
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great post.
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#26 |
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Registered User
Join Date: Apr 2009
Location: CA
Posts: 5
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So if I'm using TRS for PCT of Havoc (4 weeks) you would recommend Toremifene 40mg/day if I decide to use a SERM... But with or without the SERM you do not recommend an AI, so I don't need anything like Formex or Reservitol on hand even if I end up heavily suppressed?
Couple of other questions unrelated to PP products, but I guess not off topic since this is the "official PCT" thread. If I use a SERM is AI Post Cycle Support redundant during PCT? A lot of people advocate running AI Cycle Support on cycle and during PCT. My question is if Cycle Support it redundant in PCT if I'm using TRS and/or SERM and/or Post Cycle Support? On cycle is something like Liv.52 redundant if I'm using Cycle Support? Thanks! Last edited by LAGear : 04-14-2009 at 07:35 PM. |
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#27 | |
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Registered User
Join Date: Jan 2007
Location: OR
Posts: 161
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Quote:
You want to avoid the steroidial AI’s for PCT… they will eventually become counterproductive. The Cycle Support stuff is fine to take during PCT. Its mostly just a liver/blood pressure sup that could really be used with any PCT. (I would choose either Liv52 or Cycle Support… not both) -Eric |
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#28 | |
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Registered User
Join Date: Apr 2009
Location: CA
Posts: 5
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Quote:
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#29 |
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Gatekepper
Moderator
Join Date: Jun 2004
Location: Texas
Posts: 6,168
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Yes and yes.
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#30 |
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Registered User
Join Date: Apr 2009
Location: CA
Posts: 5
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Can I bother you to elaborate?
Primordial says steroidal AI are counterproductive. Are you saying non-steroidal AI's are helpful and not counterproductive? Specifically with respect to four week Havoc cycle... Can you identify some non-steroidal AI's for me? The AI's I know of are Novedex, Formex, Reservitol, 6-oxo and probably some others that don't come to mind at the moment. But I have no idea which are steroidal/non-steroidal. Thanks. Last edited by LAGear : 04-15-2009 at 08:47 AM. |
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