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My before and after photos.

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  1. #1
    GFR
    GFR is offline
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    My before and after photos.

    Took me almost 4 months to make this transformation.


    Before

































    Now.

  2. #2
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    Your awesome.
    What's your secret?

  3. #3
    GFR
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    Quote Originally Posted by min0 lee View Post
    Your awesome.
    What's your secret?
    Just hard work and clean living. I also thank Jesus Christ my personal savior for his help.

  4. #4
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    can't be steroids look at that chest to waist ratio. and lack of shrinkage in the trunks...

    you don't get what you wish for ~ you get what you work for

    ...






  5. #5
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    Quote Originally Posted by Patrick Bateman View Post
    Just hard work and clean living. I also thank Jesus Christ my personal savior for his help.
    You inspire me.

  6. #6
    GFR
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    Quote Originally Posted by Little Wing View Post
    can't be steroids look at that chest to waist ratio. and lack of shrinkage in the trunks...
    True, I have a huge package. For the photo above I had to airbrush some of it away because it's so big it takes attention from my muscles.

  7. #7
    Voodoo Doll
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    you don't get what you wish for ~ you get what you work for

    ...






  8. #8
    Peelosopher
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    good for you, but there is NO WAY I'm working out for 4 whole months just for those gains.

  9. #9
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    Quote Originally Posted by alexanderjonah View Post
    hey!!!! are you sure? is that you? Oh.. come on...I think you're not the "NOW" guy.
    Of course not, he's the before guy. Although it's been 3 years since he's posted a newer picture.

  10. #10
    devourer of worlds
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    I kinda liked your tits previous to all the working out. Send me some nudes....

  11. #11
    GFR
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    Quote Originally Posted by alexanderjonah View Post
    hey!!!! are you sure? is that you? Oh.. come on...I think you're not the "NOW" guy.
    I do not work for the National Organization of Women. But with all my pro women posts I can see how you might think this.

  12. #12
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    i liked you better with the titties!!!

  13. #13
    GFR
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    Im not even on streoids yet.

  14. #14
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    Hello Min0.....hello Patrick.........








    (formerly V Player)

  15. #15
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    Quote Originally Posted by Ninja Loco View Post
    Hello Min0.....hello Patrick.........








    (formerly V Player)

  16. #16
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    All synthol.

  17. #17
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    Quote Originally Posted by kraken View Post
    All synthol.
    Yep. So sad the lengths some guy will go to these days..

  18. #18
    peacemaker
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    if you would have kept the flab i would have gladly made love to your stomach flap.

  19. #19
    A Jihad on gyms!
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    lol
    Quote Originally Posted by azza1971 View Post
    fucking my wife is awesome, i just think of you having to have sex with other men, then start laughing while rooting, i then tell the missus what a dumb fuck you are.

  20. #20
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    In you before picture....you have Gyno.....everywhere

  21. #21
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    dear god, that after pic is too hot.

    you don't get what you wish for ~ you get what you work for

    ...






  22. #22
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    I like your boobs in the first one

  23. #23
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    I love getting high, I hate getting low, and I like to drive my truck down a muddy dirt road.

    I'm a great believer in luck and I find that the harder I work, the more I have of it.

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