
First post here....but I was working out last night and as many of you are seeing....there are just some people who don't belong in the gym. With that said....I thought this might be a good first post topic...so I'll get it started.
You probably don't belong in the gym if.........your choice or workout shoe is blue crocks.


Yeah I know what you mean. Most of the gyms here are exactly like that. My friends used to get mad at me I wouldn't stand around them and talk to them in the gym and I told them to piss off - I was there to work out. Lot's of people like that there and one guy who would lean against the hyper-extension machine and read a book for an hour.
DRSE Reconnaissance
i hate people on the cell phone
i hate people that talk tooooo fuckin much
i hate people that use 3 machines at once....


Some days I'll get home from work, tear off my shirt, kick off my boots and workout in jeans and barefeet....
Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
You probably don't belong in the gym if......... You got your shades and weight belt on while doing cardio !



hey nb's I workout with my hair gel in polo shirt,colone on,some times I were crocks and polo jeans........I talk loud on my phone and even do curl's in the squat rack...............Get over it!!!! half of you are basement lifters anyway
good day!


We workout because it makes us feel alive and real. People want to look like us, yet they judge they way we look. Blame it on steroids, or whatever. Training takes time and deception. We all wish there was a quick result, but reality tells us different.
Train hard and real, the results will come! No quick fixes, no unrealistic beliefs, just plain hard work and diet changes. That simple if you are willing to do the work.


You dont belong in the gym if you are drinking a Pepsi/Mountain Dew in between sets.
You dont belong in the gym if you are too fat to get off the chest press machine in between your 3 sets of work.