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Why not cut down to atleast 15% (atleast).Your only making it worse on yourself.Why waste good gear?Then when you fat kids run gear you use things like anadrol,dbol and large amounts of test.Once again your dumb.If I was you I would use 250mg test ew alongside 50mcg of t3 but once again your dumb and will continue to use hefty balking products because your dumb.
Be smart not fat!
Lol. I laughed pretty fucking hard when I read this. Good shit. It's sad but true.
When we do right nobody remembers, when we do wrong nobody forgets. H.A.M.C
I'm probably 18% and I'm on Testosterone.
as has op
Ironic post about being smart....lol!
http://www.ironmagazineforums.com/at...er-not-big.jpg
at barely over 200 pounds...andat least 18% bodyfat...op
no hate...just facts...angry, young, loud ,small man
I have never been 18% ever! Maybe 16 close 17 but usually I hang out around 13-15Quote:
Originally Posted by KILLEROFSAINTS
Ps heavy your old :)
heavy himself can be quoted saying you were 18 in said pic
reason is because increased muscle size will burn calories faster simply by maintaining its new size
Ronnie giving out advice on anything is fkg hilarious! :lol:
awesome thread where he argues with captn...as a small chubby complete noobQuote:
Originally Posted by theCaptn'
http://www.ironmagazineforums.com/on...ml#post2020795
After I showed back pick he clearly said 16-18 fat ass I look 100 times better then you I look great now as we speak and me and capt argue pic was before I ever did gear....I been here longer then you,my results are better then yours.You will always be fat
nice melt kid...yes you look fine...but you are a teeny tiny guy..stil with no abs
15 % bodyfat at 180 pounds is just not imressive
not personal just facts
and yeah i could b lighter...but i dont start threads like this one either
jackass
Kos you made no changes since you been here all you do is talk about how much u lost in the pass and everything in the pass with you.You been fat since you got to im and haven't changed a bit.Wake up fat boy
haha
im sorry
being a not ripped 180 pound guy is just not a goal of mine
http://www.ironmagazineforums.com/at...d-imag0153.jpg
http://www.ironmagazineforums.com/at...p90x-today.jpg
for the record you look much better than before...but good enuff to make athread like this judging others..muchlargr than you probly ever will be
whn you started u were small and fat
now you just small...good job
Lol I weigh 210 and about run a cutter I haven't weighed 180 since h.s. I blub up every now and then but I don't workout or use gear during those times.I look good right now on no gear
i can quote you in clean thread saying 190
and you just gave a gear review("all natty")
god the lies never end with u
210 why don't u post quad shot I posted other day?
http://www.ironmagazineforums.com/an...ml#post2990756
direct link saying 195
Thats like 3 years ago the bottom pic lol @ myself
look way better...2010
On scale now 208,need a pic?
Your pics you find are old and my weight fluctuates from 190-210 Im strong,don't use crazy amounts juice and women love me..I will run a cutter next few weeks and my and will show.I would never want be over 210@ 5'10 to sluggish even @ low bf 200 20% bf my goal very easy reachable.
so your weight fluctuates nearly 15 pounds...that is incredible for a 200 pound guy
i never said you look bad right now...i merely pointed out that you were def a hypocriteQuote:
Originally Posted by ontopthegame85
its ok...everyone is
Because it's easier to build muscle when you have a little fat backing you up.
Fuckin numb nuts.
The only real issue I see with higher body fat is the possibility for more aromatase activity but if you have legit AI's who really cares.
A good reason I can see guys use aas with higher bf% is to maintain their muscle mass while eating a lower calorie diet to lose fat and not losing muscle mass.