Not sure if this will suffice, but here is the link to my AG and AMA Transformation contest log.
http://www.ironmagazineforums.com/am...n-contest.html
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Not sure if this will suffice, but here is the link to my AG and AMA Transformation contest log.
http://www.ironmagazineforums.com/am...n-contest.html
What are your stats?
I can't really offer too much in the way of stats. Because I can get really stupid and fixated on things I decided to not wiegh myself after I started my calorie deficit May 3rd 2012. I wanted the miror and how I felt to be my gauge. I started off at 230 lbs of which I have no pics because I was too disgusted with myself to go shirtless, this is a regret because they would have made for great before and after 1 year transformation pics, told myself that I would not weigh myself for 1 full year. Based on prior history I can only estimate that I am running about 185 lbs right now.Quote:
Originally Posted by heavyiron
Height is 6 ft
Age is mid forties
Not trying to be elusive or anything as I did give a full rundown in my bio. What other info do you suggest I provide.
What cycle pics body fat estimated height and weight should be ok I'd think. Also goals training and diet
Pretty much the more detailed u are the better chances of winning
Eddie gtfo. Noone gives a fuck about your opinion. People are here to improve themselves not be a pathetic fucking douche
You didn't way whose gear
http://i1298.photobucket.com/albums/...ps8b4067a9.gif
U definitely have a nice base to work with bro. U hit this shit hard and stay dedicated and consistent and ull do damn good
Subbed
Title says AY challenge I'm sure you told me you are entering with AMA?
Huh, not sure what happened there, I must have AgentYes on my mind. Can you blame me?Quote:
Originally Posted by Agentyes
Can a mod please modify the thread title from AY to AMA.
Thanks
Using a mix from various sponsors that I need to use up.Quote:
Originally Posted by Agentyes
I won't mention them because they are not sponsoring this contest out of respect for AgentYes and AMA.
which brings me to this.
Just want to thank AMA , AgentYes and IML for stepping up and supporting these contests. A small gesture goes a long way in my book.
thanks.
P.S I am using DMZ 2.0 which I think is IML and I am in the AG challenge so that may be worth noting.
it was actually me who changed it..just for everyone to have the same title..but ill change it back no probQuote:
Originally Posted by MrAvg
Got it lol
Updates? This is a shit log thus far.
http://www.ironmagazineforums.com/am...n-contest.htmlQuote:
Originally Posted by theCaptn'
Log can be found here^^^^^^^^^^^^^^^^^
http://www.ironmagazineforums.com/am...n-contest.html