i just carry it in my midsection. in the first pic i was guessing based on where i was last time i was checked at 10%. It could be anywhere from 10-12 in the first image. I can still see some abs so it isn't in the teens.
yeah. as i said it was a guess from where i was this time last year around 11.5, yet i look leaner this time. i just know how and where my body stores fat. plus a picture is different than real life. Anyways gotta eat!
The Captn' is a half retarted Jew, He is a Mod in anything goes because of his fucked up thought process.
Its not like he is a mod in a quality of life section like diet or aas. But is definitly needed to ass rape fools like J4CKT. He is the light of anything goes and will guide us to the promise land of debauchery, tranny diddleing and closet gheyness.
i posted this on one of the other threads too but since this is my log i'll post it here too.
i do some side training and a very popular question from my clients is how fast can i see results. Loaded question i know. So to motivate a couple of them i decided to jump completely off my diet for 2 months. Now i am doing a 30 day challenge for them to show what can be accomplished in a short amount of time with of course hard work and discipline. I know it will pay off in the end but it was hard convincing myself to do this as i had just got done with my first cycle (test 500/var 60mg) and i was really satisfied with my progress only to see it come to a halt. So I am doing this for the contests but i have other motivating factors as well i guess is what i am trying to say. Here is an image i took right before i got off my diet.