Thread: The Real AZZA Failure Or Just Another Excuse Or LMAO Log

What the fucks a fortnight?

Azza if ur juicing i remember seeing a commercial for some shit called ruby reds.

Ok to clear some things up, i have seen now 3 seperate docs, 1st doc is genuinely concerned about my kidney health and wants me to have the ultrasound on Wed next week, second doctor looked at the number s and said its crap, i can improve thy numbers, just do the natural, drink 4 litres water a day, eat clean, take it easy and he says cardio in the form of cycling and swimming, also said doing weights will lower test, for the record, before being a doctor he was a lifesaver, and he is buffed for an old dude, he does polo and showed me what he eats and drinks and it?s impressive, dont agree on the gym lowering test though. he wouldn?t give me a script yesterday based on my numbers. I had the back up script for the test undercoanerate so got that shot done, while visiting this GP, got the 3rd opinion and she cant make heads or tails, explained based on my numbers that partial dehydration can drive the number?s down and remembering this i did do a fasting diet and drank fuck all. I am resting now for a few days, i am so fuckin sore today, i use to love doms, but this is so much worse, i would wear my doms like a badge of honour, this is so much worse, i am close to being in agony?.all i can control today is input, so some superfood juicing, plenty of water and lean meals will hopefully replenish me somewhat.

i have a friend, he is s former Mr Australia in the masters division, he had a similar kidney issue and similar symptoms to me, only thing is he drank quite a bit, he went to see every doctor in one city a few years back, one doctor told him, its mainly stress, stop work, go on a holiday, enjoy yourself and think of nothing, he did this and gained 10kgs, felt great, didnt think to much more of the kidney issue until he had some more newer tests done and he was down to 30 percent function, had one kidney removed and was told he had 12 months to live, that was 20 years ago, he fixed himself naturally, changed his lifestyle and started body building, won several state and national titles, he is a firm believer in HGH and uses everyday, he is 66 now, he is buffed, he is healthy...

Originally Posted by D-Lats

What the fucks a fortnight?

2 weeks buddie..

Shit load of protein to help recover and drink a fuck ton of water every day. I had kidney pains last cycle and a gallon and a half of water everyday atleast helped

lmao azza believing anything conventional medicine/doctors say..three doctors gave you different opinions..didnt it set alarms ringing?..they know nothing else except to put people on tons on meds and wash their hands off..think

Originally Posted by [SIL]

lmao azza believing anything conventional medicine/doctors say..three doctors gave you different opinions..didnt it set alarms ringing?..they know nothing else except to put people on tons on meds and wash their hands off..think

i have not done anything the doctors have asked, i went against the dud advice, only thing i did was get my TRT shot, i told the doc yesterday, what these numbers dont tell you is i feel like shit, i do not have anything that points to low kidney function and have explored that 2 years ago. One doc told me i would probably have a biopsy if the ultrasound comes back normal, thats just fuckin stupid. Normal means normal right, its time to look at other things, i have ruled out most things now?..

Originally Posted by azza1971

some here don?t realise that training and going to gym can be detrimental to your health when you have health issues?.you dont flog a dead horse right? 3 doctors have warned me off going to gym right now, but i went anyway, did my own thing and i am fucking paying for it now?..

Originally Posted by azza1971

Update 16/01/13


Ok, against my own advice i hit the gym tonight at 9.30. I did a routine that involved getting familiarised with lifting as i have been out for over a month. fact one, huge loss in strength, almost like re-trainng yourself to walk again, but i had a goal and did it. 800 REPS

Here is my 800 rep workout.

Pin Loaded Chest Press 17.5kg x 100, ok dont laugh, sore shoulder requires light weight.

Seated Plate Loaded Row 10kg x 100, same as above.

Unilateral Leg extension 15kg x 100.

Standing Bicep Curl 12.5kg x 100

Calf extensions 50kg x 100

Triceps Pushdowns 12.5kg x 100

Machine Crunches 12.5kg x 100

Machine Leg Curls 12.5kg x 100 (sore hammy of late)

Smith Machine Seated Press bar x 100 (20kg?)

Some sets had rest pause due to lactic acid build up and fatigue, i went fairly slowish tempo but none the less got the job done.

Now to see how i am next couple of days, i?m going to count sheep.

Does anyone else see a pattern of stupidity ??? ^^^^

"800 rep workout" hahaha that's so azza

^^ Cube ?

^^^ chj ?

^^^ Negged ?

Originally Posted by NaKiD EyE

"800 rep workout" hahaha that's so azza

so how many reps do you do?, anyway what so fucking funny? i did a volume workout, plenty of reps low weights, slow and controlled rep range?.

your dead to me now, and on thin ice...

Originally Posted by Fat fuck

Does anyone else see a pattern of stupidity ??? ^^^^

doctors told my friend Bill he had 12 months to live, that was 20 years ago?.

anyone else see a pattern here?

Originally Posted by azza1971

so how many reps do you do?, anyway what so fucking funny? i did a volume workout, plenty of reps low weights, slow and controlled rep range?.

your dead to me now, and on thin ice...

well let's say on my highest ever i did 20 sets of 20 reps... that's 400. lol just stick to your juicing full of sugar and 3-4 hour workouts of 800 reps. they seem to be working for you.

Originally Posted by NaKiD EyE

well let's say on my highest ever i did 20 sets of 20 reps... that's 400. lol just stick to your juicing full of sugar and 3-4 hour workouts of 800 reps. they seem to be working for you.

listen dick head, the workout i did was 1 hour, sugar is sugar, comes from cane sugar, sugar in fruit has nothing to do with cane sugar, fruit juiced with vegetables is for taste mainly, and there is nothing wrong with some fructose, sugar does not contain vitamins, or fibre and is not so quickly digested like say an orange with some carrot juice, so yes i will stick to juicing fucker!!!

Originally Posted by azza1971

listen dick head, the workout i did was 1 hour, sugar is sugar, comes from cane sugar, sugar in fruit has nothing to do with cane sugar, fruit juiced with vegetables is for taste mainly, and there is nothing wrong with some fructose, sugar does not contain vitamins, or fibre and is not so quickly digested like say an orange with some carrot juice, so yes i will stick to juicing fucker!!!

yes i know where sugar comes from lol you may want to google "insulin spikes" or "glycemic index" and do some research on how they hurt your weight (fat) loss. That is unless your goal is to be skinny fat.

what is this Google one speaks of?

Simple sugars are our cell's primary fuel. The simple sugar in fruit is fructose. Fructose does not require insulin or ATP to aid in it's transport across the cell wall. Fructose enters a cell through diffusion. This is why eating fruit does not drain you of energy. Complex carbs are converted to glucose first & then requires some insulin to act as a utilization hormone for the active transport across the cell wall. FRUIT DOES NOT SPIKE INSULIN! It's the processed/unatural sugars you need to worry about. Eat fruit to your hearts content. I do. Fruits are a majority of my diet to be quite honest. They do taste better then veggies lol. My father was a diabetic and actually reversed his diabetes following a fruitarian diet that was recommended by a naturopath by the name of Dr. Robert Morse N.D. (he's all over youtube) It totally blew my mind how he reversed it after my dad had it for 15+ years! He's no longer following a fruitarian diet but he is now with me on the primal journey with no blood sugar issues at all. Enjoy your fruit...Grok wouldn't have it any other way :-)

This makes sense to anyone here, its obvious that too much fruit over time can lead to fat gain as your energy output isn?t high enough to utilise the fructose, that is the same for protein also and carbs?...

technically any carb that is not a monosaccharide is a complex carb. To say fruit does not spike insulin is just dumb. Any food spikes insulin... they just vary in how much.

Twinkie spikes insulin. Your welcum

azzi my love, i will make an appointment for you to see my bush doctor

so what did the doctor say was wrong with your mom?

Originally Posted by NaKiD EyE

technically any carb that is not a monosaccharide is a complex carb. To say fruit does not spike insulin is just dumb. Any food spikes insulin... they just vary in how much.

fruit does not spike anywhere near you think, i would rather have 23 grams of fructose than 23 grams of a refined sugar??you on slin brother?

Originally Posted by azza1971

fruit does not spike anywhere near you think, i would rather have 23 grams of fructose than 23 grams of a refined sugar??you on slin brother?

i never stated how much it spiked. The reference you put up stated that "FRUIT DOES NOT SPIKE INSULIN!" and i was saying it was wrong.

Originally Posted by azza1971

you get the shot every 12 weeks, initially you get one shot, then a 6 week one, then 12 week from then on. I?d rather a SUS250 every fortnight so i will take anything i can get.

LMFAO. What's the half life of that Bro? How stable are those blood levels? LOL......Damn you're just setting yourself up to crash over and over.