Thread: The Real AZZA Failure Or Just Another Excuse Or LMAO Log

Roflmao

lol


18 %

fukin moron

Originally Posted by theCaptn'

Nakid is way moar jacked than Azza n cool hand put together .... Lol at you two clowns

^^^ Negged bitch.

U don't even seen the coolhand

The cool hand post no pics, therefore the cool hand small pale in fat.

KOS 101 dumbarse

RIP azza

no training yesterday at all, had the whole day off, i did the juice again, 3 carrots, 2 peaches, 1 banana, 2 oranges, made about 400ml

today i am doing some cardio, no lifting, had another juice this morning, half a large beetroot, 1 celery stalk, 3 carrots, 1 peach, 1 orange?..tasted real good...

i have felt a bit starved, had a grilled cheese on toast last night, the craving was to much.

feel like i am having a big clean out, my tongue is completely clear, it was yuck about 2 weeks ago, probably from a script i had?.

Originally Posted by azza1971

no training yesterday at all, had the whole day off, i did the juice again, 3 carrots, 2 peaches, 1 banana, 2 oranges, made about 400ml

today i am doing some cardio, no lifting, had another juice this morning, half a large beetroot, 1 celery stalk, 3 carrots, 1 peach, 1 orange?..tasted real good...

i have felt a bit starved, had a grilled cheese on toast last night, the craving was to much.

feel like i am having a big clean out, my tongue is completely clear, it was yuck about 2 weeks ago, probably from a script i had?.

All joking aside where the hell is your protein?

chicken breast, fish, salmon, tuna, lean steak and ground beef, i am not doing any protein shakes a day and not overdoing the protein. I am exploring some new options for added protein.

......When are they going to air this ????

So.......... Is Azza Jerked yet?

Last night i did 40 minutes of varying intensity and speed cardio, followed by 4 sets of 45 degree bench dumbbell curls, varied wrist and did a set of seated hammers, and cross body hammers?.

Today

Veg/Fruit Juice

half beetroot, 2 cups watermelon with seeds, 4 sticks celery, 3 carrots made 600ml, delish!!!

Originally Posted by theCaptn'

The cool hand post no pics, therefore the cool hand small pale in fat.

KOS 101 dumbarse

You go by KOS's word and your gonna end up lookin like him mate.

Originally Posted by azza1971

Last night i did 40 minutes of varying intensity and speed cardio, followed by 4 sets of 45 degree bench dumbbell curls, varied wrist and did a set of seated hammers, and cross body hammers?.

Today

Veg/Fruit Juice

half beetroot, 2 cups watermelon with seeds, 4 sticks celery, 3 carrots made 600ml, delish!!!

U like the avocado ?

How about the plant protein Hmmmm ?

Almond nut butter <---- Most excellent source of fat

U run GH ?

Originally Posted by Fat fuck

U like the avocado ?

How about the plant protein Hmmmm ?

Almond nut butter <---- Most excellent source of fat

U run GH ?

i have been looking at plant proteins, Dr Robert Cassar, maybe i will try some different stuff, but it is for health not the challenge,

Dont have Avocado on hand

Or Almond nut butter

its quite expensive his supp?s, round 90 dollars for the Blue Algae concentrate, then there is the Hemp seeds, Chia seeds, Spirulina...

Azza:

Where the fu8k is the video you've been promising? I need a good laugh today.

you send me money?.

Update for 22nd January.

30 minutes treadmill, walking, running, jogging

5 sets of calf extensions on leg press, 70,90,110,130,150 kg

yesterdays juice was...

2 kiwifruits, piece of ginger, i orange, 3 carrots, 1 peach, 1 apple, half cont cucumber, worst tasting drink yet, but i drank it, made around 400ml

Originally Posted by azza1971

i have been looking at plant proteins, Dr Robert Cassar, maybe i will try some different stuff, but it is for health not the challenge,

Dont have Avocado on hand

Or Almond nut butter

its quite expensive his supp?s, round 90 dollars for the Blue Algae concentrate, then there is the Hemp seeds, Chia seeds, Spirulina...

^^^ I look at you in a whole new light now.

whatever do you mean, mutual respect?..or you a vegan?

I am getting Bod Pod tested in early February, a 1.5 hour drive, 40 dollars for the test.

Originally Posted by azza1971

whatever do you mean, mutual respect?..or you a vegan?

Sexual feelings

lol at the journal full of lies

Shit.. i'm gonna start fucking Juicing if by any chance it'll get me muscular like Azza

wife said he looked like a fat little boy with twisted scholiosis

Originally Posted by KILLEROFSAINTS

wife said he looked like a fat little boy with twisted scholiosis

azza's dream

Originally Posted by KILLEROFSAINTS

lol at the journal full of lies

The judges are calling this the lamest journal so far.

Bets on he quits before the comp is over - anyone?