The Real AZZA Failure Or Just Another Excuse Or LMAO Log

**azza1971** · 01-14-2013, 08:47 PM

Current stats as of 15/1/2013

Height????????.182cm

Weight????????.87.3kg or 192.4 LBS

BF Lots???????...probably 18-20 percent, cant confirm or deny...

Training???????..Mainly low impact cardio, light weight, low reps, 8-15

Goals are not to win the competition but to see what improvements i can make to my general health and fat loss. I wont be doing any AAS or PH, i limit supplements to my Muscle Pharma Multi at 6 per day and Wild Krill Oil Fish Oil Concentrate at 3 per day total 2500mg.

My general health has been deteriorating. My kidney function is down by 10 percent, my Testosterone is at 7.4 and will require TRT, i am to discuss the best TRT option with my GP. As a result of the lower functioning levels, it heavily impede?s on recovery, the body is circulating 10 percent less blood through the kidneys, which has this knock on effect of having more waste and lactic acid etc that is not processed at the optimal rate. What that means for me is constant muscle soreness with little working out. I haven?t been in the gym for a month. i push myself for an hour and take a week to recover. If i can improve this i will be happy.

My diet was getting better with more whole foods, less processed foods and less refined sugars, but still my fat levels have increased, which is due to the lower function. I am juicing twice per day and having no processed foods.
Fats are essential fats, i use grape seed oil, coconut oil, eating mainly chicken breast and lean red meat for protein, organic eggs, salads and vegetables, carbs are limited to wholemeal pasta and breads are limited due to bloating.
I am trying to keep simple.

I do a 45 minute walk daily, stretching and light yoga?..

Mock me if you must, but only a gutless wretch would see fit to kick a man when he is down?..

AZZA

phpDimH53PM.jpg phpNfx9FfPM.jpg phprIjcEGPM.jpg

**dieseljimmy** · 01-14-2013, 09:25 PM

I would love to see you be successful in this challenge. Not holding my breath, but It would be a good story line. And for your health... Blah... Blah

**D-Lats** · 01-14-2013, 09:28 PM

Hey you can only get better right

**longworthb** · 01-14-2013, 09:55 PM

Nice to see u enter bro. Just stay on it and don't let shit get u down

**azza1971** · 01-14-2013, 09:57 PM

That would be correct guys, i have already made radical changes to diet. I have a friend that died of Kidney disease, in the end he gave up, went into Hospice and refused to do anymore daily dialysis. He was strong, but after many years even the most hardened upbeat can give up, he blew up like a balloon in his final 2 weeks.

**Renaissance Man** · 01-15-2013, 02:14 AM

Go get em Aaron

**[SIL]** · 01-15-2013, 05:02 AM

definitely subbed

**theCaptn'** · 01-15-2013, 05:11 AM

Subbed Azza

**theCaptn'** · 01-15-2013, 05:15 AM

But I'm still subbed to the other one too

**[SIL]** · 01-15-2013, 05:19 AM

Originally Posted by theCaptn'

But I'm still subbed to the other one too

wait..another one is also azza,right?

**XYZ** · 01-15-2013, 12:52 PM

Subbed.

That hat is dope bro.

What year did you last work out in 198?

Krill oil will get you jacked!

**Little Guy** · 01-15-2013, 01:18 PM

Looking solid broseph

**azza1971** · 01-15-2013, 01:48 PM

Originally Posted by XYZ

Subbed.

That hat is dope bro.

What year did you last work out in 198?

Krill oil will get you jacked!

The cap belongs to the wife, its ironic i wear it, i worked out last year, early December?..

**longworthb** · 01-15-2013, 02:58 PM

So what's ur workouts going to look like

**azza1971** · 01-15-2013, 03:08 PM

At the moment i do daily cardio, i cant exert to much, so its just walking at a brisk pace, i roughly do 5 km?s. When i had the strains in the guts earlier this month, i had planned to take a few weeks off and then start with core exercises, trying to strengthen lower back, hips and ab?s, then after 4 weeks i was hoping to get back into basic compound lifting, no machines, just the essential lifts. Now but, i am just hoping for any improvement while recovering. If i am not sore later this week i am doing Yoga, but i need physio on the left shoulder, so may just do legs, i was very keen to start doing weights this week, i fuckin hate not lifting?..but it has to be day by day?..

**[SIL]** · 01-15-2013, 03:15 PM

whats the reason for kidney failure?

**Griffith** · 01-15-2013, 03:33 PM

i wish you good luck azza

everyone has reasons to stop, some push past it, some accept it, which will you be?

**NaKiD EyE** · 01-15-2013, 03:50 PM

can you for once hit the period key instead of the question mark?

**KILLEROFSAINTS** · 01-15-2013, 03:54 PM

damn azza

you look worse than ever

you need to do this for you man

ive known you for years now...time doesnt wait for you..life doesnt stop for excuses

**ontopthegame85** · 01-15-2013, 05:01 PM

Atleast you get a shirt

**theCaptn'** · 01-15-2013, 05:21 PM

Originally Posted by ontopthegame85

Atleast you get a shirt

He will sell it for a quick buck

**KILLEROFSAINTS** · 01-15-2013, 05:22 PM

but worn

**Little Guy** · 01-15-2013, 05:50 PM

Originally Posted by [SIL]

whats the reason for kidney failure?

Being a top supp reviewer has its downfalls I suppose

**azza1971** · 01-15-2013, 10:03 PM

Originally Posted by [SIL]

whats the reason for kidney failure?

i dont know, could be a developmental abnormality, its nothing that would suggest otherwise, i have another ultrasound next Wed now, so will see?.

**azza1971** · 01-15-2013, 10:04 PM

results of more blood tests today have shown up clear for Hep A,B,C or Aids, another box ticked?..

**azza1971** · 01-15-2013, 10:05 PM

who do i email for my shirt?

**azza1971** · 01-15-2013, 10:07 PM

Originally Posted by Socrates

i wish you good luck azza

everyone has reasons to stop, some push past it, some accept it, which will you be?

i dont accept shit, to me its just a hurdle and i have to jump it, i am hitting the gym later and see how i am toomorow?..

**azza1971** · 01-15-2013, 10:08 PM

Originally Posted by KILLEROFSAINTS

damn azza

you look worse than ever

you need to do this for you man

ive known you for years now...time doesnt wait for you..life doesnt stop for excuses

thank you for the kind words my friend?.

one picture i did, i pushed out the gut, just for the irony?.

**theCaptn'** · 01-15-2013, 11:27 PM

Originally Posted by azza1971

who do i email for my shirt?

You don't get a shirt until you prove your working out.

**azza1971** · 01-16-2013, 12:15 AM

Video to come tonight,

Thread: The Real AZZA Failure Or Just Another Excuse Or LMAO Log

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