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Hi ya'll !
Some of you know me... some of you blow me
I'm entering cuz its what the cool kids r doing
Diet: No direct carbs, blue green algae, raw unpasteurized almonds, plant protein, and king salmon
Here's the before pic
http://2.bp.blogspot.com/-Kzw7fgc-FP...00/Fat+Guy.jpg
Also running Azza Clen as a thermogenic
Come at me ?
Will be updating hourly... constant track of progress
<------- Fuck my avatars face
Subbed!
^^^ Thanks Cap... PMing cawk pix now for the support.
Jfc big unit
you have wanking lotion on your desk fat fuck, no wonder your smiling, 500mg of Clen should see you right??twice a day?.let me know, should fall off?.
^^^ Can you give me some advice for a work-out plan ?
just keep it simple, for a more balanced wankathon, change hands at regular intervals, helps with wrist and forearm development, and also you can try the new tummy lift, you use your tummy instead of a kettle bell, squat down, place both hands under guts and heave up, dont touch your penis while doing it, it changes the exercise into a lift and jerk. The other good exercise is when you climb onto your roof and belly flop the driveway, idea is to try and bounce, increasing the distance from landing each day, PM me and i can give you this on excel?..
subbed?.
^^^ Is actually funny
love the AVI, does he work out?
Only cardio 10-15 mins a day when he has to run from police from the local elementary school. (Recess)