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12 years lifting...8% fat?

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  1. #1
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    12 years lifting...8% fat?





    oh...and whydo people get so angry about them not having a fuking clue what they are talking about

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    12 years lifting...8% fat?

    Who's in the cross-hairs this time Cuddles?
    azza1971 likes this.
    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


    Quote Originally Posted by REDDOG309 View Post
    The Captn' is a half retarted Jew, He is a Mod in anything goes because of his fucked up thought process.

    Its not like he is a mod in a quality of life section like diet or aas. But is definitly needed to ass rape fools like J4CKT.

    He is the light of anything goes and will guide us to the promise land of debauchery, tranny diddleing and closet gheyness.

  3. #3
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    nothing against the guy...though he said he would beat me up


    just think 8% bodyfat claim should be validated

    he said i dont lift intensely...bwahahahaha

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    12 years lifting...8% fat?

    That's not even close to 12%. Must have been using Azza-brand calipers
    Zaphod and azza1971 like this.
    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


    Quote Originally Posted by REDDOG309 View Post
    The Captn' is a half retarted Jew, He is a Mod in anything goes because of his fucked up thought process.

    Its not like he is a mod in a quality of life section like diet or aas. But is definitly needed to ass rape fools like J4CKT.

    He is the light of anything goes and will guide us to the promise land of debauchery, tranny diddleing and closet gheyness.

  5. #5
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    He said he would run in circles around me and then submit me

    lol...wonder if he will do this wearing super ultra tough guy tapout shirt

  6. #6
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    12 years lifting...8% fat?

    He is thinner than me, not even close to 8% though.

  7. #7
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    Thin does not equal an insane low yearly bodyfat
    again...everyone loves the after contest heavy pics...he was 11% at the lowest
    only guessed correctly...by me

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    azza?
    Quote Originally Posted by nikos_ View Post
    i weight 160lbs,my goal 161lbs by next year

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    My avi is 9 ish with calipers. Not sure how accurate but ya. And whoever it is if u got ur bear hands on him he would be done. Not much beats a hell of a grip when u got ur hands on someone's neck. So when's the fight. I can start promoting and sil can do all the gfx work

  10. #10
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    Its hilarious when people call me unathletic an shit

    could do splits an handstand pushups at over 300 pounds...out worked all the tiny gus at the mma dojo here

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    Lol nice. I'm inflexible as shit. Ill be working more on it once I get back in the gym within the next few days. I've been sleepin on a fold out chair at the hospital the past almost week

  12. #12
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    Ive fought and been trained to fight off an on since i was a little boy...always hilarious when internet tough guys mouth off

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    what is your BF KOS?
    originally posted by azza
    fucking my wife is awesome, i just think of you having to have sex with other men, then start laughing while rooting, i then tell the missus what a dumb fuck you are.

  14. #14
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  15. #15
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    i pushed my gut out after drinking almost a gallon of fluids as i want to win??.you want to see some more of my pics?
    originally posted by azza
    fucking my wife is awesome, i just think of you having to have sex with other men, then start laughing while rooting, i then tell the missus what a dumb fuck you are.

  16. #16
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    Yeah

  17. #17
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    Arnold

    Legend, all these years training, whats his current BF?

    Competition History of the Austrian Oak

    • 1963 Contest in Graz, Austria, at Steirer Hof Hotel - 2nd place
    • 1965 Junior Mr. Europe in Stoccarda, Germany - 1st place
    • 1966 Mr. Europe - 1st amatorial
    • 1966 Best Built Man in Europe - 1st place
    • 1966 NABBA Mr. Universe in London - 2nd, tall class amatorial
    • 1967 NABBA Mr. Universe in London - 1st, tall class amatorial and abs.
    • 1968 NABBA Mr. Universe in London - 1st, tall class pro and absolute
    • 1968 IFBB Mr. Universe in Miami, Florida - 1st place, tall class
    • 1968 IFBB Mr. International in Tijuana, Mexico - 1st place, tall class & abs.)
    • 1969 IFBB Mr. Universe in New York City - 1st place
    • 1969 IFBB Mr. Olympia in New York City - 2nd place
    • 1969 NABBA Mr. Universe in London - 1st place, tall class pro and absolute)
    • 1969 Mr. Europe ad Essen, Germany - 1st place, tall class pro and absolute)
    • 1970 NABBA Mr. Universe in London - 1st place, tall class pro and absolute)
    • 1970 AAU Pro Mr. World in Columbus, Ohio - 1st place
    • 1970 IFBB Mr. Olympia in New York City - 1st place
    • 1971 IFBB Mr. Olympia in Parigi - 1st place
    • 1972 IFBB Mr. Olympia in Essen - 1st place
    • 1973 IFBB Mr. Olympia in New York City - 1st place
    • 1974 IFBB Mr. Olympia in New York City - 1st place
    • 1975 IFBB Mr. Olympia in Pretoria, South Africa - 1st place
    • 1980 IFBB Mr. Olympia in Sidney, Australia - 1st place

    Arnold's Top Form Measurements

    • Arms: 22 inches
    • Chest: 57 inches
    • Waist: 34 inches
    • Thighs: 28.5 inches
    • Calves: 20 inches
    • Weight: 235 pounds
    • Height: 6 feet 2 inches

    originally posted by azza
    fucking my wife is awesome, i just think of you having to have sex with other men, then start laughing while rooting, i then tell the missus what a dumb fuck you are.

  18. #18
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    Lifting weights is not a percentage game KOS, doesnt matter what you are, or were or was, as long as you go forward and do what you want, look at Heavy s current pics and his last ones when he looked phenom, it doesn?t stay like this cup cake...
    originally posted by azza
    fucking my wife is awesome, i just think of you having to have sex with other men, then start laughing while rooting, i then tell the missus what a dumb fuck you are.

  19. #19
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    What are you talking bout...you never move forward

  20. #20
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    You are right, i am nothing, you win, get a woody as you have won and get your knob polished, i am just a skinny fat pedo?.

    bye bye
    ctr10 likes this.
    originally posted by azza
    fucking my wife is awesome, i just think of you having to have sex with other men, then start laughing while rooting, i then tell the missus what a dumb fuck you are.

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    Quote Originally Posted by azza1971 View Post
    You are right, i am nothing, you win, get a woody as you have won and get your knob polished, i am just a skinny fat pedo?.

    bye bye
    azza,i salute your honesty
    theCaptn', Saney, XYZ and 6 others like this.
    Quote Originally Posted by nikos_ View Post
    i weight 160lbs,my goal 161lbs by next year

  22. #22
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    nothing makes me more happy than having your approval...
    Saney, heckler7 and ctr10 like this.
    originally posted by azza
    fucking my wife is awesome, i just think of you having to have sex with other men, then start laughing while rooting, i then tell the missus what a dumb fuck you are.

  23. #23
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    Quote Originally Posted by KILLEROFSAINTS View Post
    He said he would run in circles around me and then submit me

    lol...wonder if he will do this wearing super ultra tough guy tapout shirt
    Let him run in circles. Tire himself out. If you're an older guy like me there's no point in fighting him. Just shoot him.
    If gunners were as violent as anti-gunners believe, logically there wouldn't be any anti-gunners left.

  24. #24
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    Quote Originally Posted by KILLEROFSAINTS View Post
    He said he would run in circles around me and then submit me

    lol...wonder if he will do this wearing super ultra tough guy tapout shirt
    I wonder if you will be wearing your WWE shirt?

  25. #25
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    dont know
    got a few
    wife calls them hillbilly shirts

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    Quote Originally Posted by KILLEROFSAINTS View Post
    I thought when you date something it goes in a month,day,year format.

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    Quote Originally Posted by KILLEROFSAINTS View Post
    Ive fought and been trained to fight off an on since i was a little boy...always hilarious when internet tough guys mouth off
    its even more funny guys who dont even know how to throw a propper punch think that how big or strong they are has anything to do with how hard they can punch. Theres guys at my gym who fight under 150lbs who would absolutely destroy the guys over 200 at 24hour fitness.

  28. #28
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    Quote Originally Posted by heckler7 View Post
    its even more funny guys who dont even know how to throw a propper punch think that how big or strong they are has anything to do with how hard they can punch. Theres guys at my gym who fight under 150lbs who would absolutely destroy the guys over 200 at 24hour fitness.

    I've seen many a 'big' guy get his ass beat by a smaller guy. There's something to be said for speed, intensity and tactics.

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    I agree with BP and Heckler, a punch in the eye or nose from a 150 pound dude still hurts like a MF, especially when they keep landing them.

  30. #30
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    Quote Originally Posted by heckler7 View Post
    its even more funny guys who dont even know how to throw a propper punch think that how big or strong they are has anything to do with how hard they can punch. Theres guys at my gym who fight under 150lbs who would absolutely destroy the guys over 200 at 24hour fitness.
    mike tyson himself said strength has nothing to do with punching power....marciano was nder 200 i think

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