A little about myself...

I was homeless for a long time.

I used to eat out of a Wendy's dumpster... which is how I met my wife.

I cheated on her cuz i'm such a mack (Big Mac maybe)

I got a bunch of tattoos from the blind tattoo school down the street... and never have worked my rear delts as log as I was able to lift a weight.

But none of this stops me from thinking calling myself an alpha male makes me one.



Here is todays progress... shoulders... nothing too big... did machine laterals, highlight was 275 for 5-6 reps... using all tricep and fat-lats


https://sphotos-b.xx.fbcdn.net/hphot...13479632_n.jpg


Also, I take my camera to the gym with me.

Hope this helps !

LOL :hmmm:

Quote:

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Originally Posted by S_walker

LOL :hmmm:

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WhY DoNt YOU POST piCs ?

http://i.minus.com/ibfySO7wqTTaNv.gif

https://fbcdn-sphotos-g-a.akamaihd.n...34989778_n.jpg

https://sphotos-a.xx.fbcdn.net/hphot...44303410_n.jpg

http://www.ironmagazineforums.com/at...ron-105-2-.jpg

^^^

She's rEALly grEAt... I used to cheat on her BuT sinCe i bouGht a RelAtionshIp book at Shaw's things have been great !

so e.k. Is temp. Gone...so my log is gone...i am totally unmotivated without a journal...so im going to go ahead with this one...silly to have two(really 3) but ek is gone....banned from md...i need the motivation

i am just short of 6 ft
around 270
18 1/2 inch arms
51 inch chest/back
39 inch waist
7 inch wrist
almost 15 inch forearms
17 1/2 inch calves
29 inch thighs


currently taking test and winstrol

goal is to reach 230 or 240...weight i met wife at...i dont care about getting any stronger as my joints are trashed....growing up i just wanted to be and strong like a 80s wrestler... now i just want to look decent for the wife...shes too hot to have a fat husband

i am 27

Are you using Lucky 7 gear ? I hear they r g2g

Quote:

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Originally Posted by Fat fuck

Are you using Lucky 7 gear ? I hear they r g2g

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Look annonymouS cool inteRNET TROLL.

YoU HAVE NO SAY, YOU ARE NOBODY TO SPEAK HERE.

HOPE THIS HELPS !

Why do I need to post pics fat fuck?

Quote:

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Originally Posted by S_walker

Why do I need to post pics fat fuck?

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shit im ot even your average fat guy...vein riddled arms and all that
still waiting for proof you even workout...i could post triset vid with 50s....but why...you probly dont even lift...big anonymous mouth on the web...we are all impressed...fo real

Quote:

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Originally Posted by Fat fuck

shit im ot even your average fat guy...vein riddled arms and all that
still waiting for proof you even workout...i could post triset vid with 50s....but why...you probly dont even lift...big anonymous mouth on the web...we are all impressed...fo real

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https://sphotos-a.xx.fbcdn.net/hphot...28689426_n.jpg



ALPHA MALE ^^^

Wait til the Bod Pod test bras !!!

change your name to stupid fat fuck for making incorrect assumption about a acronym and :hmmm:


negged

Quote:

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Originally Posted by S_walker

change your name to stupid fat fuck for making incorrect assumption about a acronym and :hmmm:


negged

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BTW I don't neg people lol

oh nos...another butthurt motherfucker having an epic meltdown

what if most of the profiles on the forum are all 1 person with a severe multiple personality disorder?

Thread fail for using Sils signature troll. Get original son :coffee:

nice work fat fuck, i have veins, does this class me as a trainee?

Quote:

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Originally Posted by theCaptn'

Thread fail for using Sils signature troll. Get original son :coffee:

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what if I got this instead ?



https://sphotos-a.xx.fbcdn.net/hphot...66193966_n.jpg




What then ?

http://www.youtube.com/watch?v=TmVgEdBVWOQ

Quote:

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Originally Posted by azza1971

nice work fat fuck, i have veins, does this class me as a trainee?

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No.

Quote:

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Originally Posted by azza1971

nice work fat fuck, i have veins, does this class me as a trainee?

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everyone wants to be sil........

Quote:

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Originally Posted by Fat fuck

I was...

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Stop right there. Nobody gives a fuck. Not even your mom.

Quote:

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Originally Posted by Socrates

everyone wants to be sil........

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Quote:

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Originally Posted by Zaphod

Stop right there. Nobody gives a fuck. Not even your mom.

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^^^ "Cool guys"

Not hardly. I'm a nerd.

http://fitnessgasm.com/wp-content/up...ss-Model-7.jpg

http://25.media.tumblr.com/tumblr_md...32w4o1_500.jpg