Cool smith squats.
Cool almost 90 degree bend
lol....hating on a 110 pound girl...good job macho man
this is getting sad boy
and she is not allowed to do barbell squats
she was afraid of this weight
now the mental block is gone
Mental blocks have screwed me forever. Once that gate opens, anything is possible
most people dont beleive they can progress...then they dont
^^^ Right, take yourself for example.
You wanted to be the fattest man on the planet...
she squats more then 75% of the closet homosexuals in this place
needs to keep her head still during the lift,good strength..
I thought she did a good job, she has pumped quads
Them are good squats, i bet she could do a few of those ass to grass tho. I have tried going at different depths on squats, i say do whatever works for her...she has good legs so looks like shes coming along great! Hey killer is this your girl?
Ha......i aint heard retard since grade school....
Very nice set n weight.
Not bad but a smith machine counter weights and the bar isnt 45lbs . also it doesnt require as much core strength as real squats . free weight 225 and ill be impressed
she will never be allowed to put a freeweight bar on her back that weighs as much as her husband
she is my wife
i keep her safe...just because she can doesnt mean she should
and for the record...that smith machine is terrible...over 20 years old...not a slick machine like you find in a real gym
She's built solid
That was really impressive. I had to stop at 195 today on the smith machine... I HATE smith machines:suicide:, Free weights all day for squats IMO